Alberto Chang, LCSW, LICSW

Alberto Chang is a licensed clinical social worker with ten years of psychotherapy experience. He holds LCSW and LICSW credentials and practices in New Hampshire. Alberto focuses on helping people who are facing big life questions and emotional strain. He often supports people dealing with stress and anxiety, depression, grief and loss, and career difficulties. He also works with those affected by trauma and by issues around intimacy, relationships, and self-esteem. His approach is straightforward and practical; sessions focus on what’s happening now and what can change next. Alberto aims to create an open, nonjudgmental space where thoughts and feelings can be talked through. He encourages honest conversation and gentle challenge when it helps people move forward. Clients can expect calm listening, clear feedback, and steps to try between meetings. Over his decade of practice he has used a mix of approaches to match different needs. He draws from methods that address patterns of thinking, personal stories people bring, and concrete goals for everyday life. That variety helps him adapt to concerns from addiction and bipolar symptoms to parenting strain and compassion fatigue. Many people come to him when life shifts - whether a career crossroads, losses, or changing relationships. He supports people as they sort priorities, repair connections, and build coping tools to manage change and uncertainty.

How Alberto’s approaches can work online

Alberto uses Cognitive Behavioral Therapy to help people spot and change unhelpful thinking and behavior patterns, which often reduces anxiety and improves mood. Motivational Interviewing helps when someone feels stuck or unsure about making changes by focusing on personal goals and the reasons behind them.

Choosing an approach is a collaborative process. Alberto will discuss goals, preferences, and what feels most useful, and then adapt his methods as work progresses. That way the plan can change if something isn’t helping.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. It can also let people use different therapeutic tools at home to practice new skills between sessions. Licensed professionals and therapists often find these practical benefits helpful when life feels complicated.