Alberto Tcah, LMHC

Alberto Tcah is a Licensed Mental Health Counselor (LMHC) with 25 years of experience. He works with adults facing depression, anxiety, career decisions, aging-related concerns, and cognitive difficulties. He speaks English, Spanish, and Hebrew and practices in Florida. Alberto trained in social work at the Hebrew University of Jerusalem and completed PsyD coursework at Carlos Albizu University in Miami. He also served as a Registered Vocational Rehabilitation Counselor and took coursework in neuropsychology. Early volunteer work in Argentina and Israel shaped his interest in helping people with intellectual and developmental challenges. Over his career he has provided counseling and performed psychological and neurological evaluations in clinical and community settings. His past roles included work with individuals pursuing Social Security Disability claims and with older adults dealing with aging and end-of-life concerns. That broad background informs his practical approach to assessment and care. In sessions Alberto aims to build a relaxed, nonjudgmental relationship. He favors a person-centered stance and works with clients to create individualized plans. Practical skills and step-by-step strategies are used alongside listening and support. People who reach out can expect straightforward conversation about current struggles. Alberto often combines structured tools and conversational work to address mood, stress, and life transitions. He encourages clients to focus on small changes that fit into daily life.

How Alberto’s Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and understanding the person as an individual. It helps when someone needs acceptance, empathy, and a calm space to talk through feelings. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical steps to change them; it is often used for anxiety, depression, and stress. Mindfulness Therapy trains attention to the present moment and simple practices to reduce reactivity and improve sleep and mood.

Finding the right approach is part of the process. Alberto will work together with clients to decide which methods fit their goals, needs, and preferences. That choice can change over time as progress is made or priorities shift.

Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quick check-ins on tough days. Some approaches like CBT lend themselves to homework and short skill-building exercises between meetings, which can be convenient for remote sessions. If you prefer a particular pacing or structure, discuss it when you schedule so sessions match your daily life.