Alejandra Marquez Mosquera, LMHC

Alejandra Marquez Mosquera is a licensed mental health counselor (LMHC) who brings an international background to her practice. She studied psychology, worked in occupational and organizational settings, and later completed a Master of Science in Clinical Mental Health Counseling. Alejandra is bilingual in English and Spanish and has three years of experience practicing in the United States.

She began her career in Colombia in organizational psychology, then practiced as a psychotherapist in Argentina for four years using Gestalt Therapy. That earlier work shaped how she supports people facing big life changes and everyday stresses. She emphasizes a calm, curious presence in sessions and encourages honest, direct conversation.

Alejandra helps people look at how past and childhood experiences affect current feelings, thoughts, and behaviors. She focuses on practical steps clients can try between sessions to notice patterns and respond differently. Topics she often addresses include stress, anxiety, relationships, self-esteem, depression, and issues such as abandonment, attachment, and communication problems.

Her approach centers on collaboration. She listens, asks clear questions, and invites clients to try new ways of relating to themselves and others. Sessions are offered in English and Spanish to accommodate bilingual needs.

Alejandra practices in Florida and holds the credential LMHC, which stands for Licensed Mental Health Counselor. If someone wants to start, they can use the site process to match and schedule a first appointment.

How evidence-based techniques guide online care

Alejandra uses evidence-based therapeutic techniques to help people make change. One approach she practices is Gestalt-oriented work, which focuses on present-moment experience and awareness to help clients notice patterns and shift habitual reactions. This can be useful for emotional clarity, relationship concerns, and self-awareness. Another common focus is exploring how early experiences shape current feelings and behaviors; this helps people understand recurring struggles and decide what to try differently next.

Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their needs, goals, and preferences rather than relying on a single technique. Clients are invited to give feedback so the plan can change as progress or priorities evolve.

Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing appointments from familiar settings. Because the biography does not list specific session formats here, confirm which formats are offered before booking. Discussing scheduling, length, and session rhythm during the first meeting helps ensure therapy fits into daily routines and responsibilities.