Alyson Storey, LCPC

Alyson Storey is a licensed clinical professional counselor (LCPC) with twenty years of experience. She helps people facing relationship stress, parenting challenges, trauma and abuse, and major life changes like midlife transitions. Her work often focuses on reducing isolation and improving connection in daily life.

She listens carefully and builds trust before suggesting practical next steps. Alyson uses reflection and gentle guidance to help people see their situations in new ways. She encourages setting realistic goals and taking small, manageable steps toward them.

Her approach is collaborative. Clients are treated as the experts in their own lives while Alyson offers tools and perspective to move forward. Sessions aim to address communication problems, attachment concerns, control issues, and feelings of guilt or shame.

Alyson also supports people dealing with divorce or separation, money worries, and questions about life purpose. She works with mood difficulties, social anxiety, and issues commonly faced by women. Her experience includes helping people rebuild self-love and repair close connections.

Getting started is straightforward. She asks questions to understand each person's priorities and adapts the work to fit real life. The focus is on practical changes that make daily life feel more manageable and meaningful.

Therapeutic approaches and working online

Alyson uses evidence-based therapeutic techniques that help people understand patterns and try new behaviors. One common approach focuses on identifying unhelpful thinking and shifting toward more balanced thoughts, which can reduce anxiety and improve mood. Another approach emphasizes building secure connections and improving communication, which helps with attachment issues and relationship stress.

Choosing the right approach is a collaborative process. Alyson listens to a person’s goals, life circumstances, and preferences before suggesting specific techniques. She adjusts methods as progress is made so the work stays relevant and practical.

If you are considering online therapy, please confirm the session options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can also adapt exercises and homework to fit daily life, making therapy more practical for people juggling work, family, and other responsibilities.