Amie Roberts, LMHC

Amie Roberts is a Licensed Mental Health Counselor (LMHC) who brings nine years of clinical experience to her work. She has a Master’s degree in counseling and a Bachelor’s degree in Spanish literature. Amie offers a direct but compassionate style that helps people name what’s wrong and figure out practical next steps.

She focuses on relationship and intimacy concerns, including LGBTQ issues and kink-friendly care. She also helps people facing trauma, substance use, grief, depression, anxiety, stress, and challenges around self-esteem or career changes. Additional areas she addresses include abandonment, body image, codependency, and infidelity.

In sessions she aims to listen first and follow each person’s priorities. Her client-centered stance means she collaborates rather than tells people what to do. She combines different ways of working to match what a person needs in the moment.

Common tools in her practice include acceptance-based strategies, cognitive techniques to shift unhelpful thinking, and attention to personal meaning and life direction. She also draws on Jungian perspectives when material about symbols, dreams, or identity comes up.

People who prefer a therapist who is straightforward, empathic, and open about sexuality often find her approach useful. Amie welcomes international clients and delivers care in English. To begin, people use the site sign-up process to match with her and schedule sessions.

How these approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and feelings while committing to actions that match personal values. It can help people who feel stuck by clarifying what matters and building steps toward those values. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact, and uses practical exercises to change unhelpful thinking and behavior patterns. It is often helpful for anxiety, depression, and impulsive reactions. Client-Centered Therapy emphasizes listening, validation, and following the client’s lead so sessions unfold at a person’s pace and focus on their priorities.

Finding the right approach is part of the work. Amie uses these methods flexibly and will collaborate with each person to choose what fits best. She discusses goals, preferences, and practical needs together rather than imposing a single method.

Session formats are not listed in the biography, so confirm which online options are available before booking. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, and allow for check-ins during breaks or between commitments. They also let people pick settings that reduce distractions or avoid long commutes. Licensed professionals can adapt exercises, mindfulness practices, and CBT worksheets to work well in remote sessions when both therapist and client agree on the plan.