Andelina Mills, BACP

Andelina Mills is a counsellor based in the United Kingdom who focuses on helping people through major life changes and emotional challenges. She offers a calm, non-judgemental presence to those facing grief, depression, stress and anxiety. Many people come to her for support with relationship and intimacy-related concerns and issues connected to identity and family roles.

She uses a client-centred approach that aims to make conversations feel straightforward and understood. Sessions are built around the person in front of her, with space to talk about feelings, make sense of painful events, and weigh choices without pressure.

With 11 years of professional experience, Mills draws on that background to tailor conversations to each person’s needs. She listens for patterns that cause distress and helps people try out new ways of coping. Work may include looking at self-esteem, communication problems, or the impact of trauma and abuse.

Her practice also covers a wide range of related concerns such as adoption and foster care matters, blended family issues, body image, cancer-related worries, and addiction or eating issues. People dealing with abandonment, divorce and separation, or control and commitment difficulties often bring those topics to sessions.

Sessions are held in English. The therapist asks prospective clients to use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to availability. The subscription-based sessions can be cancelled at any time.

How client-centred work translates to online therapy

This counsellor uses client-centred therapy, which prioritises the person's own goals and experience. Sessions focus on listening, reflecting what the person says, and helping them decide what matters most. It is useful for issues like depression, anxiety, grief, identity and relationship concerns.

Client-centred work helps people make sense of painful events and their reactions. The counsellor creates space for honest conversation and supports people as they try new ways of coping. This collaborative style means the therapist and client choose approaches together based on needs and preferences.

If you are considering online therapy, check the session options before booking so you know what formats are offered. The practical benefits often include fitting sessions around work or family life, avoiding travel time, and maintaining contact when circumstances change. Online counselling can make it easier to keep regular appointments and follow through with weekly work between sessions.

Finding the right fit is part of the process, and the counsellor will help identify which way of working suits you best over time. Confirm current session arrangements before booking to ensure they meet your needs.