Andrea Unglaub, LPC

Andrea Unglaub is a licensed professional counselor in Pennsylvania with four years of clinical experience. She focuses on helping people who feel stuck by addressing stress, anxiety, low self-esteem, career uncertainty, and depression. Andrea approaches each person with respect, sensitivity, and compassion. She aims to make the first steps toward change feel manageable and supported.

Andrea adapts conversations and plans to match each person’s situation. Sessions are practical and goal-focused while still allowing space to talk through emotions. She draws on client-centered techniques to listen deeply and help people notice what matters most to them. Cognitive Behavioral Therapy ideas are used to spot unhelpful thinking patterns and try new behaviors.

Solution-focused methods help set clear, short-term goals so progress is visible early on. This can be helpful for people facing life transitions, midlife questions, workplace strain, or relationship endings such as divorce and separation. Andrea also addresses issues like panic attacks, post-traumatic stress, pregnancy and childbirth concerns, and social anxiety.

Her work emphasizes building self-love and practical coping skills rather than labeling or judging. Conversations often include steps you can try between sessions. Andrea recommends small experiments and ways to track what helps.

People considering therapy will find a calm, straightforward approach that balances problem-solving with emotional support. If you want an empathetic listener who supports change in everyday life, Andrea offers a clear, steady presence.

How Andrea’s approaches shape online care

Andrea uses client-centered therapy to start by listening and understanding what matters to each person. This approach focuses on the person’s own goals and values and helps build trust and clarity about next steps.

She also draws on Cognitive Behavioral Therapy, which helps identify thinking patterns that feed anxiety or low mood and tests small behavior changes to see what helps. Solution-focused techniques are used to set short-term, achievable goals so progress is visible quickly and sessions stay action-oriented.

Choosing the right approach is a joint process. Andrea will work with each person to decide which methods fit their needs, goals, and preferences. That means trying options, checking what feels useful, and shifting focus when needed so the work stays relevant and practical.

If you are considering online therapy, confirm the session formats available before booking. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. It can also let people practice new skills in real time and bring examples from everyday life into the conversation. Licensed professionals like Andrea aim to match methods and scheduling to fit daily routines and goals rather than forcing one fixed format.