Andres Vazquez, LMHC
Practical support for overwhelmed, high-achieving people
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- Solution focused
- English and Spanish
- Florida based
About Andres
He uses straightforward, evidence-based therapeutic techniques to look for what keeps problems going. Sessions aim to identify habits, thoughts, and routines that add to stress and make clear, manageable steps forward. This often includes short-term tools for relief and longer-term skills for steady change.
Andres has eight years of clinical experience working with stress, anxiety, depression, relationship strain, trauma and abuse, and major life transitions. He also addresses related concerns such as chronic pain and illness, first responder and veteran issues, fatherhood stresses, infidelity, and midlife questions. His approach balances immediate coping strategies with work on deeper patterns.
People can expect practical talk, direct feedback, and homework that fits into a busy life. Andres helps clients prioritize small wins and build routines that reduce overwhelm. He focuses on clear goals so progress is visible and feels useful.
To begin, prospective clients follow the site's Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to therapist availability. Andres does not take international clients.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Florida
Languages
English, Spanish
How practical therapy and online care can fit your life
Andres draws on evidence-based therapeutic techniques that focus on clear change. One common approach is cognitive-behavioral methods, which look at unhelpful thinking and behavior patterns and teach strategies to change them; this can help with anxiety, panic, and low mood. Another approach emphasizes problem-solving and skill building to reduce daily stress and improve coping with life transitions such as divorce or midlife shifts.Finding the right mix of approaches is part of the work. Andres collaborates with each person to figure out which methods match their goals and preferences, adapting tools as progress is made. Clients and therapist agree on goals and practical steps together so treatment stays relevant to everyday needs.
If you are considering online options, confirm current session formats before booking. This therapist’s profile does not list specific formats, so ask which are offered and how they fit your routine. Online sessions can make it easier to attend around work, limit travel time, and fit brief check-ins into a busy day. They also let people choose formats that match their energy for video or audio and manage appointments without rearranging the whole day.
Frequently asked questions
What kinds of problems does Andres help with?
He works with stress, anxiety, depression, relationship strain, trauma and abuse, and coping with life changes including midlife concerns.
What is his therapeutic style like?
The approach is practical and evidence based, focusing on identifying patterns and building clear, usable skills for daily life.
How much clinical experience does he have?
He has eight years of experience working with a range of concerns from mood disorders to first responder and veteran issues.
Where does Andres practice and what are his credentials?
He is a Florida LMHC, practicing in Florida and listed with the credential LMHC.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a counseling relationship with Andres?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.