Angela Condit, LCSW, CSW

Angela Condit is a licensed clinical social worker who focuses on helping people navigate major life shifts. She brings 15 years of experience and a steady, practical style to issues like anxiety, depression, grief, and midlife concerns. Angela uses straightforward talk and collaborative problem solving to help people find clearer direction.

She works with everyday struggles such as sleep problems, anger, low self-esteem, and stress. She also supports people facing chronic illness, caregiving strain, and cancer-related concerns. Her practice addresses relationship and family-of-origin issues as well as addictions, bipolar disorder, and ADHD-related challenges.

Angela draws on several therapy approaches to match what a person needs. That can include acceptance and commitment methods to clarify values, cognitive behavioral tools to change unhelpful thoughts and habits, and client-centered listening to create space for emotion. She also uses skills from dialectical behavior therapy and solution-focused work when those fit the situation.

In session she emphasizes practical coping strategies and small steps people can use between meetings. Therapy notes, pacing, and interventions are tailored to the person’s current life stage and goals. She pays particular attention to aging, loss, and major life transitions.

Angela holds the credentials LCSW and CSW and practices in Colorado. People who want to begin are asked to complete a short matching questionnaire and then schedule sessions based on availability.

How therapy approaches shape online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and move toward those values even when feelings are difficult. It is useful for life transitions, midlife questions, and persistent anxiety. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavioral changes to reduce symptoms like low mood and sleep problems. Client-Centered Therapy prioritizes empathetic listening and creating a respectful space where people can make their own decisions about change.

Choosing the right approach is a team effort. Angela will talk with each person about goals and preferences, and try methods that fit the problem and the person. She adapts pacing and tools as the work progresses so the plan stays practical and relevant.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people keep consistent progress while balancing work, caregiving, or health demands.