Becky Caddell, BACP, NCPS

Becky Caddell is a counsellor practising in the United Kingdom with 19 years of experience. She welcomes people facing midlife concerns and common life stresses. Becky aims to make the first step feel less daunting and encourages honesty and openness in sessions.

She uses a client-centred style that puts the person's experience at the heart of the work. That means listening carefully, reflecting what is said, and helping people feel understood. She also draws on solution-focused techniques to identify practical steps and small changes that can lead to relief.

Becky has supported people with stress, anxiety, depression, grief and loss, and relationship and family concerns. She also helps with addiction issues, intimacy and sexual difficulties, parenting strain, career questions and self-esteem problems. Additional focuses include attachment and abandonment issues, body image and issues such as hoarding and domestic violence.

Sessions are intended to be a place to talk through painful feelings and to try things that might help. Becky may suggest tools and exercises to practice between meetings. The work aims to be collaborative, so goals and approaches are shaped together.

Her credentials include membership of the British Association for Counselling and Psychotherapy, shown as BACP, and NCPS. Prospective clients are asked to check the current session options before booking and to use the site process to begin.

How Becky’s Approaches Translate to Online Work

Client-Centred Therapy focuses on listening and understanding the person as they are. The counsellor reflects what is said and helps the person explore feelings without judgement. This approach can help when someone is dealing with grief, low self-esteem or relationship worries.

Solution-Focused Therapy concentrates on identifying small, concrete steps that move a person towards their goals. It looks for strengths and past successes and uses those to plan practical changes. This style suits people who want short-term, goal-oriented support for issues like stress, career decisions or coping with life changes.

Finding the right approach is part of the work. Becky will talk with each person about their needs, goals and preferences and will agree a way forward together. That collaborative conversation helps choose whether to focus on understanding feelings or on practical steps, or a mix of both.

The original profile does not specify session formats, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also gives flexibility to continue work through life transitions while keeping the focus on practical progress rather than location alone.