Bennett Burbank, LCSW

Bennett Burbank is a Licensed Clinical Social Worker with 20 years of practice based in Florida. He has worked with people facing stress at work, relationship struggles, parenting challenges, and the kinds of life changes that can feel overwhelming. He emphasizes straightforward conversation and practical next steps so people can start feeling more in control.

He uses a mix of approaches depending on the need and moment. Cognitive behavioral techniques are a go-to when anxiety or mood problems need concrete skills. He also draws on client-centered listening to help people feel heard and understood before moving to targeted interventions.

Bennett has provided teletherapy for several years and does not keep an in-person office. He finds remote work opens access for people who might not be able to travel regularly, and he asks clients not to schedule sessions while driving.

Areas he commonly addresses include anxiety, depression, addictions, trauma and abuse, grief, anger, intimacy-related concerns, self-esteem, ADHD, and caretaking stress. He also helps with life transitions, career questions, and coping with chronic illness or aging issues.

People who connect best with him tend to want clear, practical tools alongside compassionate listening. He encourages steady, honest work in sessions and focuses on small, achievable changes. Bennett only provides therapy to residents of Florida and works in English.

How Bennett uses therapy methods online

Client-centered therapy focuses on listening and understanding the person in front of the therapist. It aims to create clear conversations where the client feels heard and can set their own goals. Cognitive Behavioral Therapy, or CBT, teaches specific skills to change unhelpful thoughts and behaviors and is often useful for anxiety and mood concerns. Emotionally-Focused Therapy emphasizes understanding emotions in relationships and can help people improve how they connect and repair strained interactions.

Choosing the right approach is a collaborative process. Bennett works with each person to match methods to their needs, goals, and preferences. He will suggest techniques, try them together, and adjust the plan based on what is working and what is not.

Bennett has provided teletherapy for several years and does not maintain an in-person office. If you are interested in online work, confirm current session options before booking so you know how meetings are scheduled. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. He also asks that sessions never be scheduled while driving.