Bernell Hornsby, LPC
Practical, strengths-based counseling for midlife change
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- Strengths focused
- Practical skills
- Values driven
About Bernell
She helps people who are navigating LGBT-related concerns, trauma and abuse, intimacy challenges, low self-esteem, and motivation struggles. She also addresses related issues like abandonment, body image, caregiving stress, and relationship communication problems. Her approach draws on several evidence-informed methods to match each person's needs.
In sessions she treats the person as the expert of their story and looks for strengths to build on. Conversations focus on clarifying values, learning skills to manage difficult thoughts and feelings, and improving connection in relationships. Bernell aims to make therapy understandable and useful from the first visit.
Her style is collaborative and down-to-earth. She helps clients set small, achievable goals and tracks progress together. People who want straightforward guidance and practical tools often find this approach helpful.
Bernell works in Michigan and conducts sessions in English. If someone wants to begin, she asks them to complete a short matching questionnaire and schedule according to availability. The Start Therapy button on the site begins that process.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Michigan
Languages
English
Approaches that translate well to remote work
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take actions that match those values while tolerating hard emotions. It can be useful for coping with life transitions and refining priorities. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thought patterns and building practical skills for managing anxiety, low mood, and self-esteem challenges. Clients often leave sessions with exercises to practice between meetings. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people improve trust and communication in close relationships.Choosing the right approach is a collaborative process. Bernell will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they decide which methods to use and adjust the plan as progress is made.
Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy life, shorten check-ins when needed, and reduce commuting time. Some approaches translate well to focused exercises and between-session practice, which Bernell uses to help clients make steady progress while balancing other responsibilities.
Frequently asked questions
What kinds of concerns does Bernell address?
She helps people with LGBT-related issues, trauma and abuse, intimacy-related concerns, self-esteem struggles, and coping with life changes, along with several related topics such as abandonment and body image.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, focusing on strengths, values, and practical steps to manage thoughts, feelings, and relationships.
What experience does she bring?
She has 22 years of professional work experience supporting people through trauma, relationship issues, and major life transitions.
Where is Bernell licensed and based?
Bernell holds a Michigan Licensed Professional Counselor credential and practices in Michigan.
What languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.