Brandi Richmond, LPC

Brandi Richmond is a Licensed Professional Counselor (LPC) in Tennessee who supports people through major life changes. She helps with anxiety, stress, depression, relationship concerns, low self-esteem, and challenges tied to midlife transitions.

Her work is grounded in compassion and steady presence. She listens to what matters most and helps people name what feels hard. Sessions focus on clearer communication, building self-respect, and practical steps for coping with strong emotions.

Brandi has about ten years of experience guiding people after trauma and during difficult life chapters. She assists those dealing with panic, posttraumatic stress, dissociation, and the aftermath of sexual assault or domestic violence. She also supports people facing pregnancy and postpartum challenges, divorce and separation, workplace stress, and caregiver burnout.

She brings attention to attachment patterns, abandonment wounds, and codependency so people can better understand their relationships. Brandi also works with concerns around chronic illness, aging, body image, and grief related to cancer or end-of-life situations.

Her style is collaborative and straightforward. She will help you set clear goals and try practical strategies that fit your day-to-day life. To begin, clients complete a short questionnaire and schedule sessions based on therapist availability.

How evidence-based methods translate to online care

Brandi uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One approach helps people recognize unhelpful thinking and try new behaviors to reduce anxiety and low mood; it focuses on small experiments and routine changes. Another approach pays attention to how attachment and past relationships shape current patterns, helping people spot repeating cycles and practice different ways of relating.

Choosing the best approach is a collaborative process. The therapist and client will talk about goals, try methods that fit the person's needs, and adjust the plan over time based on what helps most. This makes therapy a shared effort rather than a one-size-fits-all prescription.

Confirm available session formats before booking, since formats are not specified in the biography. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow check-ins during short breaks. It also gives flexibility for people who need quieter surroundings, prefer not to be on camera, or benefit from a shorter check-in when schedules are tight. Licensed professionals can work with you to shape sessions that match your routine and goals.