MidlifeTherapists.com

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Brian Zayman

Brian Zayman, LCSW

Therapist · North Carolina · 26+ years of experience

Seasoned LCSW focused on practical change

Continue with Brian

Opens BetterHelp in a new tab, where you can review online therapy options.

  • Direct conversational style
  • Goal oriented work
  • Supports adults and couples

About Brian

Brian Zayman is a licensed clinical social worker (LCSW) with 26 years of experience helping adults and couples navigate stress, anxiety, depression, relationship struggles, and major life changes. He welcomes straightforward conversation and invites people to set clear goals for therapy. Brian aims to be open, direct, and practical in sessions so clients can see steady progress.

He has worked in many settings with issues that include trauma and abuse, addictions, anger, self-esteem, and coping with life transitions. Brian also supports people facing specific challenges such as attachment and abandonment concerns, body image, caregiving stress, cancer-related issues, and relationship communication problems. He has experience with avoidant and dependent personality patterns and complex presentations where more than one issue occurs at once.

Brian uses a mix of familiar therapies and adapts techniques to each person. He encourages active participation so clients can evaluate their own progress and shape their goals. He emphasizes practical skills like problem solving, decision making, and mood management alongside deeper reflection about patterns and history.

He holds a Master’s in Social Work from the Silberman School of Social Work in Manhattan and maintains licensure as an LCSW in North Carolina and Nevada. Sessions are offered in English and he works with adults age 18 and older and couples. He describes his style as informal, transparent, and nonjudgmental, and invites questions at any time during the work.

To begin, people are asked to complete a short matching questionnaire and schedule sessions based on available times. Brian notes weekday early morning and daytime hours to meet client needs.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepression

Also works with

AddictionsFamily conflictsAnger managementSelf esteemCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

26+ years

Credentials

North Carolina, Nevada, Connecticut

Languages

English

How his approaches shape online therapy

Brian frequently draws on client-centered work, which centers the conversation on the person's own goals and lived experience; this approach helps when stress, low self-esteem, or relationship issues feel overwhelming. Narrative therapy is another key approach he uses, which looks at the stories people tell about themselves and helps rewrite those stories to reduce shame and increase agency.

Choosing a therapeutic approach is a collaborative process. He will talk with each person about their needs, preferences, and goals and then tailor techniques that fit. Over time the plan can change based on what helps most and what clients want to focus on.

Confirm the available session options before booking, as specific formats are determined by current practice policies. Online work can make it easier to fit sessions into a busy life by reducing travel time and allowing appointments during early morning or daytime hours. It can also allow shorter check-ins when days are tight and offer ways to continue steady progress between in-person meetings when that is useful.

Frequently asked questions

What concerns does Brian commonly address?

He works with stress, anxiety, depression, trauma and abuse, relationship problems, addictions, anger, self-esteem, and coping with life changes. Additional focus areas include attachment, abandonment, body image, caregiving stress, and cancer-related concerns.

How would you describe his therapy style?

He uses an open, informal, and transparent approach and invites active participation. Sessions mix practical skill-building with exploration of patterns and history to support change.

What kind of experience does he bring?

He has 26 years of professional experience working in a variety of settings with individuals, teens, and couples on mood, trauma, vocational, and interpersonal issues.

Where is he licensed and based?

He holds the LCSW credential and is licensed in North Carolina and Nevada, and he practices from North Carolina.

Which languages are supported in sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Brian Zayman Online therapy options on BetterHelp

Continue with Brian