Brooke Moore, LMSW

Brooke Moore is a Licensed Master Social Worker (LMSW) based in Michigan. She focuses on practical help for people facing midlife shifts, stress, anxiety, depression, and relationship or parenting strain. Brooke takes a warm, interactive approach and treats clients with respect and compassion.

Brooke believes people know their lives best. She helps people use their strengths to move toward goals that feel meaningful. Sessions are conversational and centered on what matters to each person rather than on a fixed script.

Her work draws on client-centered methods and tools from cognitive behavioral approaches to spot unhelpful thinking patterns. She also uses emotionally-focused ideas to help with relationship and intimacy concerns, and solution-focused steps to build momentum when things feel stuck.

With four years of clinical experience, Brooke has seen a wide range of concerns including trauma, bipolar mood challenges, grief, sleep disruption, and caregiving stress. She also brings experience addressing identity and LGBT-related questions, abandonment and attachment issues, and communication problems.

Brooke aims to make therapy achievable and relevant. She supports people who want clear, doable strategies alongside exploring deeper feelings. If someone wants a practical, empathetic counselor to talk things through, Brooke can be a collaborative partner in that work.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and responding to each person's needs. It helps people feel heard and supports exploration of values and goals, which can be useful for midlife questions and relationship concerns.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors. It helps people identify unhelpful thinking and try practical exercises to change patterns that worsen anxiety, depression, or sleep issues.

Emotionally-Focused Therapy (EFT) helps people name and work with emotions that affect relationships and intimacy. It can be useful when communication and attachment are central concerns.

Finding the right approach is part of the work. Brooke collaborates with clients to pick strategies that match their goals, needs, and preferences. She adjusts methods over time so sessions stay relevant and useful.

Because the original biography does not list specific session formats, confirm current online options before booking. Many people find online therapy helps fit sessions into busy lives - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Talk with Brooke about how to structure sessions so they fit daily routines and personal goals.