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Carol Stevens

Carol Stevens, LCSW-R

Therapist · New York · 36+ years of experience

Experienced LCSW-R helping people navigate life changes

Continue with Carol

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  • Calm listening
  • Goal focused
  • Trauma informed

About Carol

Carol Stevens is a licensed social worker in New York with 36 years of experience. She meets people where they are and helps them sort through stress, anxiety, depression, relationship strain, and addiction concerns. Carol offers a calm, nonjudgmental space so clients can talk honestly about what’s on their mind.

She focuses on practical steps and listening closely to each person's priorities. Sessions emphasize clear goals and small changes that add up over time. Carol draws on approaches that center the client's perspective and address the effects of trauma when needed.

Her background spans many common life challenges, including grief, intimacy difficulties, sleep problems, parenting strain, and career transitions. She also supports people facing caregiver stress, blended family issues, fertility concerns, and the fallout from divorce or separation.

Carol uses a mix of client-centered conversation, solution-focused planning, and trauma-informed work to help people move forward. She values collaboration and tailors the pace and focus to each person’s needs. Her years of practice make her familiar with a broad range of problems and responses.

Sessions are conducted in English and she accepts international clients. To begin, a person completes a short matching questionnaire and schedules based on the therapist’s availability. Carol aims to help people find clearer direction and more manageable ways to cope with life changes.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

36+ years

Credentials

New York

Languages

English

How Carol’s Approaches Shape Online Work

Client-Centered Therapy means conversations are guided by what matters most to the person in front of her. Carol listens without judgment and follows the client’s pace to help clarify values and next steps. Solution-Focused Therapy zeroes in on small, practical changes that people can try between sessions to feel better quickly and build momentum.

Finding the right approach is part of the process. Carol works together with each person to choose which methods suit their needs, goals, and preferences. That collaborative planning includes checking what feels helpful and adjusting direction as progress unfolds.

If you are considering remote care, confirm the current session options before booking since formats were not specified in the biography. Many people find online work helps fit therapy into a busy week, reduces travel time, and makes it easier to attend during a lunch break or between appointments. Others appreciate shorter check-ins when life is hectic. Carol aims to make sessions practical and focused so therapy can be woven into everyday routines rather than being an extra burden.

Frequently asked questions

What concerns does Carol commonly address?

She helps with stress, anxiety, depression, relationship problems, addictions, trauma and abuse, and related issues like grief, sleep difficulties, and career stress.

How would you describe her therapeutic style?

Her style is collaborative and client-centered, focusing on listening first and then setting practical goals. She combines that with solution-focused planning and trauma-informed techniques when appropriate.

What is her level of experience?

Carol has 36 years of professional experience working with adults across a broad range of life challenges.

Where is she licensed and located?

She is licensed in New York as an LCSW-R and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English and she also accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking to learn whether online or in-person sessions are offered.

How are fees and payment handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

Carol Stevens Online therapy options on BetterHelp

Continue with Carol