Christi Jones, LPC
Experienced counselor focused on practical growth
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- Client-centered approach
- Skill building focus
- Midlife and change
About Christi
Christi Jones is an Oklahoma Licensed Professional Counselor (LPC) with 25 years of experience. She welcomes people who feel stuck, overwhelmed, or unsure where to turn, and offers steady support as they sort things out. Christi focuses on practical steps alongside listening so people can regain a sense of control and hope.
She begins by meeting clients where they are and moving at a pace that feels right. Sessions aim to identify strengths and build skills to manage stress, anxiety, grief, or life transitions. Christi talks through patterns that contribute to low mood, anger, or relationship strain and helps people try different ways of coping.
Her work draws on client-centered approaches, cognitive techniques, and emotion-focused methods mixed with mindfulness and motivational conversation. That mix is used to help people tackle issues such as trauma and abuse, parenting challenges, addictions, body image, and ADHD-related concerns. She also addresses career strain, compassion fatigue, chronic illness, and the ripple effects of adoption or abandonment history.
Christi encourages practical problem solving and story-based reflection so clients can make real changes. She helps people set goals, spot thinking traps, and practice new behaviors between sessions. For those facing midlife questions or major life changes, she offers space to examine priorities and plan next steps.
People who prefer a collaborative, down-to-earth therapist will likely feel comfortable with her style. She uses clear language, concrete tools, and respectful listening to help clients move forward.
She begins by meeting clients where they are and moving at a pace that feels right. Sessions aim to identify strengths and build skills to manage stress, anxiety, grief, or life transitions. Christi talks through patterns that contribute to low mood, anger, or relationship strain and helps people try different ways of coping.
Her work draws on client-centered approaches, cognitive techniques, and emotion-focused methods mixed with mindfulness and motivational conversation. That mix is used to help people tackle issues such as trauma and abuse, parenting challenges, addictions, body image, and ADHD-related concerns. She also addresses career strain, compassion fatigue, chronic illness, and the ripple effects of adoption or abandonment history.
Christi encourages practical problem solving and story-based reflection so clients can make real changes. She helps people set goals, spot thinking traps, and practice new behaviors between sessions. For those facing midlife questions or major life changes, she offers space to examine priorities and plan next steps.
People who prefer a collaborative, down-to-earth therapist will likely feel comfortable with her style. She uses clear language, concrete tools, and respectful listening to help clients move forward.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
25+ years
Credentials
Oklahoma
Languages
English
How therapy approaches translate to online work
Client-centered therapy emphasizes listening and collaboration. The therapist follows the client's lead, reflects concerns, and helps set goals that matter to the individual. This approach helps people who need acceptance and a calm space to tell their story.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is practical and skill-based, useful for anxiety, depression, and patterns that keep people stuck. Emotionally-Focused Therapy (EFT) helps people notice and name important feelings and patterns in relationships or self-worth, which can guide change in how they respond to stress or loss.
Choosing the right approach is collaborative. The therapist will work with the client to decide which methods to emphasize based on goals, comfort, and what shows results in early sessions. That plan can change as the work unfolds so the fit improves over time.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also make it possible for people who live outside Oklahoma to connect with licensed professionals and continue care across distances.
Frequently asked questions
What concerns does Christi address?
She helps with stress, anxiety, depression, trauma and abuse, parenting, addictions, grief, relationship and intimacy issues, eating and sleeping problems, anger, self-esteem, career strain, bipolar disorder, ADHD, and coping with life changes.
How would you describe her therapy style?
Christi uses a mix of client-centered listening, cognitive techniques, emotion-focused work, mindfulness, and motivational interviewing to create practical steps and personal insight.
How much experience does she have?
She has 25 years of clinical experience working with many concerns across the lifespan.
Where is Christi licensed and based?
She is a Licensed Professional Counselor (LPC) based in Oklahoma.
What languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.