Curtis Williams, LPC

Curtis Williams is a Licensed Professional Counselor (LPC) practicing in Texas. He focuses on helping people who are navigating stress, anxiety, addiction, relationship strain, and the life changes that often show up during midlife. He keeps sessions practical and direct while remaining warm and approachable.

Curtis has five years of counseling experience across outpatient substance abuse clinics, inpatient hospitals, and private practice. That range means he has worked with people facing depression, trauma, grief, parenting challenges, and career transitions. He brings real-world experience with both emotional and behavioral concerns.

In session he combines straightforward problem-solving with deeper work about family patterns. Curtis uses Cognitive Behavioral techniques to address thoughts and habits that cause distress. He also draws on solution-focused methods to set concrete goals and track progress.

When trauma or painful memories are present he incorporates approaches aimed at processing those experiences. He pays attention to attachment and communication patterns that often underlie relationship problems. The aim is to help people build clearer choices and healthier interactions.

Curtis describes his style as friendly and interactive. He listens, asks practical questions, and tailors plans to each person’s needs. If you want a counselor who balances down-to-earth tools with attention to family history and meaning, Curtis offers that kind of approach.

How his approaches translate to online therapy

Curtis uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT sessions focus on practical skills you can try between visits to reduce anxiety, improve mood, and manage stress.

He also uses Eye Movement Desensitization and Reprocessing (EMDR) for people dealing with difficult memories and trauma. EMDR involves structured processing of troubling memories to reduce their intensity and help people move forward. When relationships are a concern he draws on the Gottman Method to address communication patterns and rebuild trust through clear, teachable skills.

Finding the right approach is part of the work. Curtis will collaborate with each person to choose methods that fit their goals and preferences. He listens to what matters most and adjusts the plan as progress is made.

The biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions helpful because they can fit counseling into a busy day, make shorter check-ins easier, and remove travel time. Online work can still include skills practice, structured exercises, and processing conversations that mirror in-person therapy when suitable.