Daniela Marin, LMHC

Daniela Marin is a Licensed Mental Health Counselor (LMHC) based in Florida with eight years of experience. She helps people facing stress, anxiety, eating concerns, depression, trauma, and the strain of life changes. Daniela often works with people dealing with relationship and intimacy issues, ADHD, and addictive behaviors.

Her style is warm and direct. Sessions focus on what is happening now and on small steps that lead to change. Daniela pays attention to thoughts and feelings as well as routines, sleep, and other body-based factors that affect mood.

She uses Cognitive Behavioral Therapy and borrows skills from Dialectical Behavior Therapy to teach practical coping tools. Solution-Focused Therapy helps keep sessions goal-oriented and action-based. Daniela also includes Jungian ideas such as shadow work when deeper reflection is useful.

In session she will help identify repeating patterns and the beliefs that keep them alive. Work may involve skill practice, experiments between sessions, and reflective exercises to connect feelings and behaviors. The pace is set to feel manageable and useful for daily life.

Daniela offers care in English and Spanish and accepts international clients. She aims to make therapy a place to be honest, get clear about what matters, and build steady changes that improve daily functioning and relationships.

How Daniela’s Methods Translate to Online Work

Daniela commonly blends Cognitive Behavioral Therapy and DBT-informed skills with solution-focused planning. CBT helps people notice unhelpful thoughts and try new behaviors to test different outcomes. DBT-informed skills teach emotion regulation and distress tolerance, which are useful for strong emotions and impulsive patterns. Solution-Focused Therapy keeps work practical by setting clear goals and small, achievable steps to move forward.

Finding the right mix of approaches is part of the process. She will work collaboratively to choose methods that match goals, daily demands, and how a client prefers to work. That might mean more skill practice, shorter check-ins, or deeper reflective exercises like shadow work when appropriate.

Session formats are not listed in the profile, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins during a break or after work. It can also let clients practice skills between sessions in their regular environment, and the therapist can adjust homework and pacing to fit each person's schedule.