Dasomi Jang, LCSW

Dasomi Jang is a licensed clinical social worker (LCSW) based in Florida who helps people facing stress, anxiety, grief, and midlife transitions. She speaks English and Korean and offers a calm, direct approach for those feeling stuck or overwhelmed.

She focuses on the link between thoughts, feelings, and behavior. Sessions look at patterns that keep problems repeating and try small, practical shifts. Dasomi invites clients to test new ways of thinking and acting rather than just talking about problems.

Her work draws on attachment-based ideas to understand close relationships and on cognitive behavioral tools to change troublesome thoughts and habits. She also uses mindfulness and skills from dialectical behavior approaches to manage strong emotions and reduce reactivity.

Dasomi has five years of professional experience and brings a social work perspective to each session. She is open to exploring spiritual themes when that matters to a client, and she frames that as part of personal meaning rather than as a required part of therapy.

People who meet her can expect a collaborative tone and practical steps between sessions. She encourages small experiments and real-life practice so clients can see what works. If you want someone who will listen, reflect, and suggest concrete changes, she may be a good fit.

How her approaches translate to online therapy

Attachment-based work helps map how early relationships shape current bonds and reactions; online sessions can be a place to notice those patterns in real time and practice different responses. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors; it often uses short exercises and between-session tasks that work well over remote meetings. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and help with emotion regulation, which can be practiced during or between appointments.

Finding the right approach is part of the process. The therapist will work together with each client to choose methods that fit their needs, goals, and preferences. That choice is revisited as therapy progresses so adjustments can be made based on what is helpful.

Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit meetings into a busy day, allow follow-up check-ins without travel, and let clients try short skill-based sessions when a quick reset is needed. Licensed professionals can use these remote meetings to teach coping skills, review homework, and check progress while keeping therapy practical and focused on everyday life.