David Burkett, LPC

David Burkett is a licensed professional counselor (LPC) practicing in Arizona. He helps people who are facing depression, anxiety, relationship difficulties, trauma, grief, and stress. He aims to make therapy a straightforward, respectful process that focuses on what matters to each person.

He creates a calm, accepting space for people to talk through painful events and current struggles. Sessions focus on practical steps and clearer thinking rather than jargon. He pays attention to attachment patterns and how past relationships affect present behavior.

David uses a mix of approaches to match what each person needs. He draws on techniques from acceptance and commitment work, cognitive behavioral ideas, emotionally focused methods, and client-centered listening. This lets him help with symptoms like social anxiety, isolation, shame, and trouble communicating.

People often come for help with family of origin issues, abandonment wounds, body image, caregiving stress, chronic illness, or difficulties after separation. He also supports those coping with emptiness, codependency, and commitment concerns. Sessions center on realistic goals and small changes that fit daily life.

Conversations are collaborative and paced to the client's comfort. David emphasizes building coping skills, improving communication, and increasing self-acceptance. To start, prospective clients complete a short questionnaire and schedule based on availability.

Approaches that guide online work and sessions

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be helpful for anxiety, depression, and life transitions where motivation or meaning feels unclear.

Attachment-Based Therapy looks at how early relationships shape current patterns. It is useful for people who struggle with abandonment, trust, or repeating old relationship dynamics. Work in this model focuses on understanding patterns and trying new ways of connecting.

Finding the right approach is part of the therapeutic process. The therapist will talk with each person about goals, preferences, and what feels useful. Together they choose methods and steps that fit the client's needs rather than following a single formula.

If you are considering online work, confirm the current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists can adapt exercises, homework, and skills practice to an online setting to keep progress moving forward.