David Johnson, LPC

David Johnson is a Licensed Professional Counselor (LPC) practicing in Texas with 24 years of experience. He focuses on guiding people through relationship concerns, stress, anxiety, and life transitions. He is described as respectful, sensitive, and compassionate in his work.

He often helps people who are dealing with family conflict, parenting pressures, and issues around aging. He also supports those facing anger, low self-esteem, addictions, trauma, grief, and changes in career or mood such as depression and bipolar-related concerns. He listens first, then tailors conversations to each person's needs.

Sessions usually begin with a short discussion of current challenges and goals. David uses clear, practical steps to help people make small changes that add up over time. He uses Cognitive Behavioral Therapy and Solution-Focused Therapy to help people identify patterns and try different approaches.

People seeking help with intimacy concerns, eating struggles, ADHD, or caregiver stress can find straightforward ways to manage day-to-day demands. He pays attention to communication problems, codependency, and issues like infidelity or divorce when those are part of what someone brings.

Taking the first step can feel hard, and David aims to make it manageable. He works with each person to set realistic goals and track progress. The focus is on usable strategies and steady movement toward a more satisfying life.

How CBT and Solution-Focused Work Online

David uses Cognitive Behavioral Therapy (CBT) to help people connect what they think with how they act and feel. CBT focuses on identifying unhelpful thought patterns and testing small changes that can reduce anxiety, depression, and stress.

He also uses Solution-Focused Therapy, which centers on current strengths and practical steps. This approach helps people set short-term goals and try specific actions to move past obstacles like relationship conflict or parenting strain.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and day-to-day life. That choice can shift as progress is made, with regular check-ins to adjust the plan.

Session formats are not listed in the biography, so confirm available options before booking. Many people find online sessions helpful for fitting therapy into busy schedules, managing regular check-ins, or using focused sessions for specific problems. Licensed professionals can adapt CBT and solution-focused tools to work in a remote setting, helping people practice skills between meetings and track progress over time.