Deborah Giannone, LCSW-R

Deborah Giannone is a licensed social worker in New York with 36 years of clinical experience. She helps people facing stress, anxiety, depression, bipolar disorder, grief, and problems with sleep and self-esteem. Deborah focuses on practical steps that feel doable when life feels overwhelming.

She creates an open, nonjudgmental setting where thoughts and feelings can be spoken about honestly. Sessions are meant to be a space for clients to clarify goals and try small changes that build over time. Deborah emphasizes listening first and matching support to each person’s needs.

Her work often addresses addictions, trauma and abuse, and the strain that comes with major life transitions. She also supports people dealing with family issues, communication problems, and concerns about aging or chronic illness. Practical coping strategies and clear next steps are common parts of sessions.

Deborah draws on Acceptance and Commitment Therapy and client-centered methods to guide her work. That means paying attention to values, accepting hard feelings, and focusing on actions that matter. She balances empathy with straightforward tools so clients can practice new habits between meetings.

Clients in New York meet with a licensed mental health professional who aims to make therapy useful in daily life. Deborah encourages small, steady progress and helps people find ways to manage stress and move toward a more satisfying routine.

How Deborah Uses ACT and Client-Centered Methods Online

Deborah often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck, then choose actions that align with what matters to them. ACT can be useful for stress, anxiety, depression, and coping with life changes.

She also uses client-centered therapy, which emphasizes calm, respectful listening and following the client’s lead. That approach helps people feel heard and discover their own solutions to problems like relationship strain, grief, or low self-esteem.

Finding the best approach is a collaborative process. Deborah will discuss goals and preferences together and try methods that fit the person’s needs. Adjustments are made over time based on what is working and what feels manageable.

Session format options are not listed in the biography, so confirm current session formats before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals aim to help clients practice skills between sessions so progress can continue outside meeting times.