Dennis Siefker, LPC

Dennis Siefker is a Licensed Professional Counselor (LPC) practicing in Colorado with 30 years of experience. He focuses on helping people who face depression, addiction, anxiety, grief, and stress. He also works with a range of relationship and intimacy concerns and supports those coping with major life changes.

Dennis uses a compassionate, straightforward style in sessions. He listens first, then helps clients set clear goals. He pays attention to how life events and relationship patterns shape emotions and choices.

Clients can expect practical skills alongside deeper conversation. He draws on cognitive behavioral techniques to identify unhelpful thinking. He also uses client-centered methods to center each person’s values and pace.

For people feeling stuck after loss, breakup, or a big life shift, he offers steady guidance. He pays attention to issues like attention differences, body image, parenting strain, and work stress. He also supports those facing trauma, addiction, or mood instability.

Sessions aim to strengthen communication, reduce unhealthy coping, and build daily routines that feel manageable. Dennis helps people notice small changes that make life easier. He works collaboratively to set steps that fit real-world schedules and responsibilities.

How therapeutic approaches fit into online care

Dennis frequently uses Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Client-centered work focuses on hearing each person without judgment and following their lead to identify what matters most. Cognitive Behavioral Therapy teaches practical tools to spot unhelpful thoughts and change behaviors that keep problems going.

Finding the right approach is part of the work together. He will ask about goals, daily routines, and what has or hasn't helped before, then recommend methods that match those needs. This is a collaborative process and adjustments are made as progress and preferences become clearer.

If you are considering online therapy, confirm the session formats before booking so you know what is offered. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can guide you through skills practice, exposure work, and communication exercises effectively in remote appointments when the approach and format fit your needs.