Diana Becker, BACP

Diana Becker is a counsellor who uses an integrative, psychosynthesis-informed approach to help people through difficult life periods. She writes and talks simply, aiming to create a warm, non-judgemental space where clients can say what they need to say and begin to feel understood. Diana has a decade of experience supporting people with stress, anxiety and low mood.

Her practice often focuses on life transitions and midlife concerns, along with relationship strain, grief and parenting pressures. She also works with issues such as abandonment, attachment difficulties, codependency and problems with self-esteem. People come to her feeling stuck, overwhelmed or unsure how to move forward, and she helps them name what is happening and find practical next steps.

Diana blends ideas from client-centred work, psychodynamic thinking and mindfulness alongside Jungian themes and somatic awareness. Sessions aim to explore patterns that have developed over time and to uncover resources a person already has. The emphasis is on building mutual trust and easing the day-to-day burden of difficult feelings.

She holds BACP as a listed credential. Diana was originally trained as an educator and has experience working with parents and children, which informs her sense of development across life stages. Her background is used to support people at different points in their lives.

To begin, she suggests trying a single session to see if the approach fits. That first meeting is a chance to talk through current concerns, review goals and get a feel for how to work together.

Approach-led online counselling and finding the right fit

Attachment-Based Therapy focuses on how early relationships shape the ways people relate today. It helps when patterns of fear, avoidance or clinginess affect current relationships and emotional safety. Client-Centred Therapy puts the person at the heart of sessions, using empathic listening and acceptance to help someone feel seen and decide their own next steps. Jungian Therapy pays attention to symbols, dreams and life themes to uncover deeper meanings that can feel useful during transitions like a midlife change.

Choosing the right approach is part of the work. The therapist will discuss your needs and goals and together you will decide which methods to use. That collaborative planning helps the sessions feel relevant and practical rather than one-size-fits-all.

The biography does not list specific session formats, so please confirm current online options before booking. Many people find online counselling makes it easier to fit therapy into a busy week, allows for shorter check-ins when needed, or removes travel time so therapy can sit alongside work and family commitments. Registered or accredited professionals can adapt exercises, mindfulness practices and reflective conversation to an online setting to help you explore midlife concerns, relationship patterns and emotional regulation without promising a particular format.