Diane London, LPCC, LPC

Diane London is a licensed clinician with 24 years of experience helping people navigate major life shifts. She holds a PhD in Organizational Psychology and a masters degree in Marriage and Family Therapy, and she brings that background into conversations about relationships, work, and identity.

Diane works directly with individuals and couples on stress, anxiety, depression, and midlife transitions. She also supports people facing relationship and intimacy concerns, questions around sexual function, and issues related to LGBT identity. Her practice includes attention to parenting, grief, career decisions, and attention-related challenges like ADHD.

Her approach draws on several methods to match what each person needs. Diane integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try new behaviors. Attachment-based and Emotionally-Focused methods guide work on closeness, trust, and communication in relationships.

Diane has additional experience with adoption and foster care topics, aging and caregiver stress, body image, chronic illness and pain, and recovery from abandonment or attachment wounds. She also has training relevant to sex therapy, intimacy concerns, and certain trauma-focused methods.

She practices from Michigan and communicates in English. People who choose to begin can expect a practical, conversational style that focuses on small, doable steps toward clearer goals.

Approaches that translate to remote work

Acceptance and Commitment Therapy (ACT) helps people notice stressful thoughts and choose actions that match their values. It can be useful for anxiety, midlife questions, and coping when life feels stalled. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety or low mood. It often involves short exercises and goal-focused work between sessions. Attachment-Based Therapy helps people understand relationship patterns and build safer ways of relating; it can be especially helpful for intimacy, trust, and communication concerns.

Choosing the right approach is a collaborative process. The therapist will talk with each person about what feels most useful and try methods that match their goals and comfort. Over a few sessions the plan is adjusted based on what helps most.

The original profile does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel time, allowing shorter check-ins during a workday, or removing the need to be on camera for every session. Licensed professionals can still use the same ACT, CBT, and attachment-focused tools effectively at a distance, and exercises or homework can be adapted to everyday routines.