Eleana Coll, LCSW

Eleana Coll is a Licensed Clinical Social Worker (LCSW) with seven years of clinical experience. She is bilingual in English and Spanish and works from California. Eleana draws on lived experience with immigration and acculturation to understand clients facing similar challenges.

She focuses on common struggles such as depression, anxiety, addiction, trauma and abuse, parenting stress, relationship and family concerns, grief, and midlife transitions. Her background includes supporting people through pregnancy and postpartum difficulties, divorce and separation, and caregiving stress.

Eleana uses straightforward talk, practical tools, and reflective listening in sessions. She applies Cognitive Behavioral Therapy to spot unhelpful patterns and develop new coping strategies. Mindfulness techniques are used to build awareness and calm, while Motivational Interviewing helps people find their own reasons to make change.

Her practice emphasizes cultural sensitivity and respect for each person’s story. She helps people create concrete strategies to manage symptoms, improve relationships, and handle life changes. Sessions are offered in English and Spanish and she accepts international clients.

Those interested in starting with Eleana are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Costs vary with location and sessions use a subscription that can be canceled at any time.

How her approaches guide online sessions

Eleana draws from Cognitive Behavioral Therapy to help identify thinking and behavior patterns that contribute to stress or depression. CBT focuses on practical exercises and small experiments to change what isn’t working and teaches concrete skills for day-to-day life.

She also uses Mindfulness Therapy to build present-moment awareness and reduce reactivity. Mindfulness practices are simple and can be used between sessions to manage anxiety, anger, or overwhelming feelings.

Motivational Interviewing is another tool she uses to help people clarify what matters most to them and find internal motivation for change. This approach is collaborative and respects each person’s pace and choices.

Finding the right mix of approaches is part of the work together. Eleana will talk with each person about goals, preferences, and what has or hasn’t helped in the past, then adjust methods as needed. The process is collaborative rather than one-size-fits-all.

Session logistics should be confirmed before booking because formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a full session isn’t needed. Ask about specific scheduling and format options when you complete the matching questionnaire.