Foluso Orebiyi, BACP
Reconnection and practical life change
Continue with Foluso
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- Person-centred approach
- Coaching for direction
- Trauma aware practice
About Foluso
Foluso Orebiyi is a counsellor practising in the United Kingdom with 13 years of experience. She offers a calm, person-centred space where people can speak openly about overwhelming feelings and life transitions. Foluso listens with warmth and helps people find clearer steps forward when life feels uncertain.
She works with stress, anxiety, low mood and addictions, and also supports people dealing with trauma and relationship wounds. Foluso uses approaches that help clients reconnect with parts of themselves and build emotional strength. Her work includes practical coaching around career direction and life changes for people wanting more clarity.
Foluso’s style is collaborative and non-directive. Sessions focus on the client’s experience and pace, with room to reflect and try new ways of responding. She mixes gentle exploration of past patterns with tools to manage emotions day to day.
People seeking help with midlife questions, grief, intimacy issues or parenting pressures may find her approach relevant. She also works with concerns such as ADHD, chronic illness, body image and codependency. Foluso offers sessions in English and Yoruba and accepts international clients.
Her practice draws on several therapeutic methods to meet different needs. She combines reflective conversation with practical techniques so people can both understand themselves better and practice change between sessions.
She works with stress, anxiety, low mood and addictions, and also supports people dealing with trauma and relationship wounds. Foluso uses approaches that help clients reconnect with parts of themselves and build emotional strength. Her work includes practical coaching around career direction and life changes for people wanting more clarity.
Foluso’s style is collaborative and non-directive. Sessions focus on the client’s experience and pace, with room to reflect and try new ways of responding. She mixes gentle exploration of past patterns with tools to manage emotions day to day.
People seeking help with midlife questions, grief, intimacy issues or parenting pressures may find her approach relevant. She also works with concerns such as ADHD, chronic illness, body image and codependency. Foluso offers sessions in English and Yoruba and accepts international clients.
Her practice draws on several therapeutic methods to meet different needs. She combines reflective conversation with practical techniques so people can both understand themselves better and practice change between sessions.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
13+ years
Credentials
United Kingdom
Languages
English, Yoruba
How her approaches translate to online work
Foluso uses Acceptance and Commitment Therapy and Attachment-Based Therapy among other methods. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can help with anxiety, low mood and navigating life transitions. Attachment-Based Therapy looks at early relationship patterns and how they affect current bonds; it can help with intimacy issues, grief and difficulty trusting others.Finding the right approach is part of the therapy process. Foluso will work together with each person to choose methods that match their goals, needs and preferences. That collaborative planning can include trying different techniques until something feels useful.
If you want to use online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people access work with a therapist who speaks their language or is located elsewhere, while still focusing on practical tools and deeper reflection.
Frequently asked questions
What issues does Foluso commonly help with?
She works with stress, anxiety, depression and relationship worries, and supports people coping with trauma, addictions, grief and midlife change.
How would you describe her therapeutic style?
Her style is person-centred and non-directive, offering a listening, collaborative space while also using coaching techniques for practical change.
What experience does she bring to sessions?
Foluso has 13 years of experience working with emotional challenges, life transitions and relational wounds.
What credential does she hold and where does she practise?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in therapy?
Sessions are offered in English and Yoruba.
Can people outside the UK work with her?
Yes, she accepts international clients.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a time according to the therapist's availability.