Gabriela Mikitova, NCPS

Gabriela Mikitova is a counsellor with nine years of experience in private practice and as a school counsellor. She sees adults, children and teenagers, helping people who are facing anxiety, depression, stress and major life changes. Gabriela also supports people dealing with trauma, relationship difficulties and sleep problems.

She describes her approach as integrative, drawing on several methods rather than one single model. That means sessions can include practical tools from cognitive behavioural approaches alongside mindful exercises and reflective work. Gabriela uses these options to match what each person needs in the moment.

Sessions aim to be straightforward and non-judgemental. The room is presented as a space where clients can talk through painful experiences, test new ways of coping and practise different ways of approaching problems. She pays attention to feelings that come up and practical steps a person can try between sessions.

Gabriela has worked with people navigating grief, parenting challenges, career decisions and midlife concerns. She also offers support around ADHD, bipolar symptoms, anger and intimacy-related issues. Her background in school counselling informs how she explains ideas simply and keeps conversations practical.

Her registration is listed as NCPS. Sessions are available in English, Czech and Slovak, and she accepts international clients. To start, people follow the site matching process and then schedule sessions according to the therapist's availability.

How Gabriela's approaches translate to online work

Gabriela commonly draws on client-centred work, cognitive behavioural techniques and mindfulness in her practice. Client-centred work focuses on listening closely and following what the person brings, which helps when someone needs a calm space to talk through emotional pain. Cognitive behavioural techniques look at how thoughts and behaviours keep problems going and offer small experiments and skill practice to change them. Mindfulness therapy uses simple attention exercises to reduce reactivity and improve sleep and stress management.

Choosing the right approach is part of the work together. Gabriela will discuss options in early sessions and adapt methods to fit the client's goals and preferences. This is a collaborative process that can shift as issues change or new priorities appear.

If you are considering online therapy, check the session options before booking since this profile does not specify formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so work or family commitments interfere less with getting help. Registered or accredited professionals can use different methods online, and Gabriela will help decide which techniques will work best for the client's situation.