Hana Clubb, NCPS

Hana Clubb is a counsellor with three years of professional experience practising in the United Kingdom. She holds NCPS as a listed credential and combines counselling with hypnotherapy experience to support people facing stress, anxiety, low mood and sleep problems. Hana speaks English, Czech and Slovak and aims to make first steps feel manageable for someone who is worried or unsure.

Hana creates a calm, non-judgemental space where clients can talk through difficult thoughts and feelings. She encourages straightforward conversation about what is happening now and what a person hopes to change. Sessions are pragmatic and focused on small, achievable steps rather than grand promises.

Her background includes work with people adjusting after loss, those struggling with self-esteem and motivation, and people dealing with long-term illness or chronic pain. She also addresses issues such as attachment and abandonment concerns, communication problems, and the strain of blended family situations.

Hana draws on a mix of practical therapies, including cognitive behavioural approaches and acceptance-based methods, to help clients notice patterns and try new ways of coping. She also uses attachment-informed techniques to understand relationship-related distress and hypnotherapy when appropriate to support relaxation and sleep.

Her manner is warm and encouraging. New clients are guided through a simple start process and offered regular check-ins to track progress. The focus is on helping people find steadier footing and clearer choices in midlife and other life transitions.

How Hana uses different approaches online and in sessions

Hana works with several practical therapies. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on what matters to them, often used when someone feels stuck by worry or low mood. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and teaches practical ways to change unhelpful patterns, which can be useful for anxiety, sleep and mood problems.

Finding the right approach is part of the work together. Hana will discuss goals, preferences and what has helped or not helped before. Then she and the client decide on a plan that might blend methods, and they check in regularly to adjust what they do based on progress and feedback.

The exact session formats are not specified in the supplied biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, save travel time and allow shorter check-ins when needed. It also offers flexibility for people balancing work, caregiving or health issues while still keeping therapy part of everyday life.