MidlifeTherapists.com

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Hania Masoud

Hania Masoud, PACFA

Therapist · Australia · 8+ years of experience

Gentle, practical support for midlife transition

Continue with Hania

Opens BetterHelp in a new tab, where you can review online therapy options.

  • Values-based action
  • Attachment-focused care
  • Skills for emotion regulation

About Hania

Hania Masoud offers practical support for people feeling stuck, overwhelmed or unsure about the next step. She listens without judgement and helps clients find steadier ground when life feels chaotic. Her calm, direct style suits those who want clear tools alongside deeper emotional work.

Hania draws on Acceptance and Commitment Therapy (ACT) to help people notice what matters and take small, values-led steps. She uses Attachment-Based and Client-Centred approaches to repair connection with self and others. Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) methods are used where skills and structure can help reduce intense emotions and unhelpful thinking.

Her practice focuses on stress, anxiety, depression, grief and relationship difficulties, and includes work around trauma and abuse. Hania also supports people dealing with parenting strain, career shifts, low self-esteem, intimacy issues and major life changes. She pays attention to attachment wounds, abandonment and family-of-origin patterns that often shape today’s struggles.

Hania has eight years’ experience and holds PACFA accreditation. She offers sessions in English and Arabic for people living in Australia. International clients are not accepted at this time.

To begin, people select the Start Therapy button and complete a short matching questionnaire. Scheduling then happens according to therapist availability and the subscription can be cancelled at any time.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Credentials

Australia

Languages

English, Arabic

How Hania’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, meaningful steps despite uncomfortable thoughts or feelings. It suits people facing life changes, low motivation or decision fatigue. Attachment-Based Therapy focuses on how early relationships shape current patterns and supports building safer ways of relating to oneself and others. This approach is often useful for intimacy difficulties, abandonment wounds and family-of-origin issues.

Choosing a therapeutic approach is part of the work together. Hania will discuss your goals and preferences and try different methods to find what fits. The process is collaborative and paced to your needs so that you can learn new skills while also addressing deeper emotional material.

The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so regular work on issues is easier. Online work can make short check-ins or focussed skills practice simpler when life is hectic. The profile does not specify session formats, so please confirm current session options before booking to ensure they match your needs.

Frequently asked questions

What kinds of concerns does Hania help with?

She supports people with stress, anxiety, depression, grief and relationship difficulties, and works with trauma and abuse issues. Additional focuses include parenting strain, self-esteem, intimacy and coping with life changes.

What is Hania's therapeutic style?

She blends Acceptance and Commitment Therapy, attachment-informed work and client-centred listening to combine practical skills with emotional repair. CBT and DBT techniques are used when structure and skills help manage overwhelming feelings.

How much experience does she have?

Hania has eight years of clinical experience supporting people through trauma, relationship difficulties and major life transitions.

What credentials and location are relevant?

Hania holds PACFA accreditation and practises in Australia. The profile does not list any other credential or street-level contact details.

Which languages are offered for sessions?

Sessions are offered in English and Arabic.

Can people outside Australia work with Hania?

She is not accepting international clients at this time, so sessions are limited to people in Australia.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start therapy with Hania?

Use the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.

Hania Masoud Online therapy options on BetterHelp

Continue with Hania