Hannah Hasson, BACP

Hannah Hasson is a counsellor who supports people facing stress, anxiety, low mood and relationship struggles, including issues that often appear around midlife. She works with a wide range of concerns such as grief, self-esteem, addictions, trauma and questions about identity and intimacy. Hannah uses a straightforward style and listens without judgement to help people sort their thoughts and feelings.

She trained in Psychology, earning a Bachelor of Science (BSc) from Queen's University Belfast, and completed a Master of Science (MSc) in Counselling and therapeutic communication at Ulster University. Hannah is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Hannah describes her way of working as integrative. She chooses methods to suit each person’s needs rather than using the same approach for everyone. Sessions usually focus on practical steps people can try between meetings and on noticing unhelpful patterns that keep problems going.

Her common tools include client-centred listening, cognitive behavioural techniques and psychodynamic reflection. These are used to help with mood, relationships, trauma and changes that come with life transitions. Hannah aims to make conversations clear and manageable for people coming through difficult times.

People who want to begin are invited to use the site’s Start Therapy process to complete a short matching questionnaire. That helps pair someone with a therapist and schedule sessions according to availability.

How Hannah uses different approaches online

Client-centred work focuses on listening and reflecting back what someone says. It helps people feel heard and can be useful for worries about identity, relationships and self-esteem.

Cognitive behavioural therapy, or CBT, looks at thinking and behaviour patterns that keep problems going. It uses clear steps and tasks to try between sessions and often helps with anxiety, depression and stress.

Trauma-focused ideas help people make sense of difficult past events and reduce their impact on day-to-day life. This can involve slowly changing how memories or reactions are understood and managed.

Finding the right mix of methods is part of the process. The therapist will work with each person to decide which approaches fit their goals, needs and what feels comfortable. This is a collaborative choice that can change as therapy moves on.

For practical matters, please confirm current session options before booking. Once arranged, online sessions can make it easier to fit counselling around work, childcare or travel, and they can reduce time spent getting to appointments. Different ways of meeting also let people choose what works best for them, such as shorter check-ins or sessions that do not need video when that helps.