Hiedi Konsol, LCSW

Hiedi Konsol is a Licensed Clinical Social Worker (LCSW) with 18 years of experience in mental health and substance use treatment. She brings a practical, strengths-focused approach and believes people know their own stories best. She encourages small steps and offers steady support during times of change.

Hiedi draws on her background in life coaching and executive coaching to help people build motivation, confidence, and clearer goals. Sessions focus on practical strategies clients can use between meetings. She speaks plainly and aims to make sessions feel like a collaborative problem-solving conversation.

People often seek Hiedi for stress, anxiety, grief, low self-esteem, depression, and coping with life changes. She also supports concerns related to addiction, trauma and abuse, and attention-deficit hyperactivity disorder. Additional areas Hiedi addresses include abandonment, attachment issues, caregiver stress, chronic illness, body image, and relationship and communication problems.

Her approach is action-oriented while remaining respectful of each person's pace. Hiedi helps clients break big problems into manageable steps and track progress over time. She encourages practical tools for coping and decision-making, alongside attention to emotional recovery.

Hiedi practices from Indiana and works with people who want focused, goal-minded support for midlife transitions and related challenges. She welcomes conversations about what would help most and how to shape therapy around a client's real-life schedule.

How evidence-based methods fit into online care

Hiedi uses evidence-based therapeutic techniques alongside coaching methods to help people manage midlife transitions and related challenges. One approach emphasizes goal-setting and behavior change, breaking larger goals into small steps and tracking progress over time to build confidence and momentum. Another approach focuses on coping and emotion management, teaching practical tools for anxiety, grief, and stress that people can use between sessions.

Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try methods that fit their preferences, and adjust course when something is not helpful. The aim is to blend what feels workable with what produces progress in day-to-day life.

The original profile does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit appointments into a busy routine, reduce travel time, and allow for shorter check-ins when needed. It also lets people remain connected with a licensed professional while juggling work, caregiving, or health-related demands.