Jane Bromley, BACP

Jane Bromley is a counsellor who helps people facing midlife questions and other life changes. She works with issues such as anger, low self-esteem, depression and coping with change. Jane also supports people managing ADHD and the knock-on effects it can have at work and home.

Her approach is straightforward and person-centred. Sessions focus on listening, reflecting and helping people make choices that suit their lives. She aims to make time for practical steps as well as emotional understanding.

Jane has worked as a therapist for three years and combines that experience with ongoing work in the NHS. That background means she has spoken with people about self-harm and suicidal thoughts while supporting those with long-term health conditions and chronic pain.

She often helps people talk through relationship strains, communication problems and the stress of caring for others. Jane also has experience with autism, Asperger syndrome, attachment difficulties and some work around addiction and obsessive-compulsive behaviours.

Sessions are delivered in English. Information about session formats should be checked before booking to match individual needs. To begin, clients follow the site process to find a good match and schedule a time that fits their routine.

How Client-Centred Work Transfers Online

Client-Centred Therapy focuses on listening, empathy and helping the person find their own solutions. In practice this means the therapist reflects what the client says, asks questions to clarify feelings, and supports the client's decisions rather than directing them. This approach can help with issues like low self-esteem, depression and coping with midlife changes.

Jane's experience in general counselling and her NHS work means she is used to responding to a wide range of concerns. Finding the right way of working is a collaborative process. She will talk with the client about goals, preferences and what feels most helpful, then adapt the sessions to match those needs.

Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy around work or family life, reduce travel time, and allow check-ins from different locations. Telephone or text contact may suit people who prefer not to use video, or who need a quicker check-in with less time commitment. Registered or accredited professionals can use these ways of meeting to help people keep therapy consistent with everyday routines.