Jannell Taylor, LPC

Jannell Taylor is a Licensed Professional Counselor (LPC) with 18 years of experience. She blends practical skills with a values-based perspective to help people move through stressful life transitions. Her style is straightforward and warm, aimed at helping clients feel clearer about next steps.

She often uses cognitive behavioral techniques to teach coping skills, address negative thinking, and improve communication. Jannell also draws on attachment-informed ideas to look at how past relationships shape current patterns. For some clients she brings elements of Jungian thought to help explore meaning and identity.

Her work covers a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, and relationship and intimacy-related issues. She also supports people facing career strain, sleeping or eating difficulties, addictions, and ADHD. Midlife crisis is one named focus where she helps people rethink purpose and priorities.

Jannell describes counseling as a process of taking life’s pieces apart and putting them back together. Sessions commonly include skill practice, reflective conversation, and goal setting. She encourages clients to discover strengths and a clearer sense of purpose.

She practices in Texas and conducts sessions in English. Jannell accepts international clients. Her credential is LPC, recorded as TX LPC in licensing details.

How her approaches translate to online therapy

Jannell commonly incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her work. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action even when difficult thoughts or feelings are present, which can help with life changes and midlife concerns. Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thinking patterns and learning practical skills to manage anxiety, depression, and stress.

Finding the right approach is part of the process. She will work collaboratively to match methods to a person’s goals, needs, and preferences. Together they decide whether to emphasize skills practice, values work, attachment-related understanding, or exploration of identity themes.

If you are considering online sessions, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when time is limited, and reduce travel time. Many people find remote sessions helpful for maintaining continuity of care during life transitions while still focusing on practical skill building and relationship patterns.