Jason Willis, BACP

Jason Willis is a counsellor with a British Association for Counselling and Psychotherapy (BACP) credential and 35 years of experience. He has worked across statutory and voluntary education settings, which shaped his practical approach to common life stresses. He aims to create respectful, sensitive sessions that focus on what matters to the person who comes in.

His work often centres on relationships, intimacy, self-esteem and coping with life changes, including midlife challenges. He also helps people dealing with issues around sexuality and LGBT concerns. Sessions aim to address practical worries such as communication problems, isolation, or navigating divorce and separation.

Jason uses a range of evidence-based therapeutic techniques and adapts them to each person’s needs. He pays attention to attachment and abandonment concerns and to the emotional impact of chronic illness or caregiving stress. Conversations include exploring patterns, workable changes and clearer ways to communicate with others.

People who meet him can expect straightforward language and a calm, steady style. He helps people untangle guilt, shame or impulses that get in the way of daily life. Work may include building self-esteem, rethinking life purpose, or practical steps to improve intimacy.

He accepts international clients and offers sessions from the United Kingdom. To begin, clients use the site’s Start Therapy button and complete a short matching questionnaire before scheduling. Fees vary with location and follow a cancellable subscription model.

Approaches that guide online work and how they help

Jason draws on evidence-based therapeutic techniques to help people tackle relationship and life-change concerns. One approach focuses on improving attachment and communication patterns by helping people notice recurring behaviours and practise new ways of speaking and listening. This can help with intimacy and ongoing relationship problems.

Another strand addresses self-esteem and life purpose through practical exercises and goal-setting. Sessions may include small tasks between meetings to test new habits and build confidence over time. These techniques are commonly used when people face midlife questions, identity shifts, or changing caring responsibilities.

Finding the right approach is a collaborative process. The therapist will work with the client to agree which techniques suit their goals and make adjustments as the work progresses. Clients are involved in deciding priorities and in reviewing what is or is not helpful.

The practical benefits of online therapy can make it easier to fit sessions into a busy life. Please confirm the specific session options available before booking, as the biography does not list formats. Once confirmed, online appointments can reduce travel time, allow quicker check-ins during a workday, and make it easier to maintain continuity when circumstances change.