Jennie Kozlik, LISW
Compassionate, practical care focused on real-life change
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- Person-centered
- Evidence-based tools
- Collaborative approach
About Jennie
Jennie completed an Associate of Arts in human services, a Bachelor of Social Work from Youngstown State University, and a Master of Social Science Administration from Case Western Reserve University. Over roughly ten years she has worked in inpatient hospital settings and community mental health programs. That range of experience shaped how she offers care to people with different needs and backgrounds.
Her work commonly addresses stress, anxiety, relationship difficulties, self-esteem concerns, bipolar disorder, and depression. She also focuses on issues such as abandonment, attachment concerns, adoption and foster care matters, caregiver stress, chronic illness, body image, codependency, and communication problems. Jennie draws on a variety of evidence-based techniques to match a person's situation and goals.
In sessions people can expect a mix of skill-building and exploration. Jennie uses tools from approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help with thoughts, behaviors, and values-aligned action. She also incorporates techniques from Dialectical Behavior Therapy and motivational interviewing when those fit the work.
Sessions are conducted in English and are offered to people in Ohio. Jennie emphasizes collaboration in deciding what to work on and how to measure progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Ohio
Languages
English
How evidence-based approaches translate to online work
Jennie uses several well-known, evidence-based techniques in ways that are easy to understand and apply. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them through everyday experiments to reduce anxiety and depressive symptoms. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that move them toward a more meaningful life. Dialectical Behavior Therapy (DBT) provides concrete skills for managing strong emotions and improving communication when stress or relationship strain feels overwhelming.Finding the right approach is part of the work. Jennie treats therapy as a collaborative process and will help you decide which techniques fit your goals and preferences. Together you can try different tools and adjust the plan based on what helps most.
The practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy week. Because the biography does not specify session formats, confirm current session options before booking. Jennie aims to make therapy usable for everyday life, focusing on short skill practice between meetings, clearer communication strategies, and steps that can be tested between sessions to build momentum.
Frequently asked questions
What concerns does Jennie commonly help with?
She works with stress, anxiety, relationship problems, low self-esteem, bipolar disorder, and depression, along with related areas such as abandonment, attachment issues, caregiver stress, and chronic illness.
What is her therapy style like?
Her approach is person-centered and collaborative. She combines practical skill-building with reflective work to help people make changes that fit their daily lives.
How much clinical experience does she have?
She has about 10 years of experience working in inpatient hospitals and community mental health settings, which informs how she tailors care to different needs.
What are her credentials and where is she based?
She is a Licensed Independent Social Worker, listed as LISW, and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with people in Ohio.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jennie?
Use the Start Therapy button, complete a short matching questionnaire, then schedule a session according to therapist availability.