Jessica Moore, LPC, LMHC

Jessica Moore is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing in Florida. She has seven years of clinical experience and a background that includes long-term career counseling. Jessica helps people facing stress, anxiety, depression, relationship strain, and life transitions such as midlife challenges.

She uses straightforward, steady support in sessions and focuses on what matters most to each person. Conversations are practical and goal-oriented. Jessica draws on approaches like cognitive behavioral therapy and acceptance and commitment therapy to help people change patterns and make values-based choices.

Her work also covers trauma and abuse, sleep problems, grief, parenting concerns, and intimacy-related issues. Jessica pays attention to how attachment and relationship patterns affect daily life. She also supports people navigating ADHD, career decisions, and questions about identity or sexual orientation.

People who prefer collaborative, active therapy often find her style fits. She mixes empathy with concrete skills - for example, building coping plans, practicing communication skills, and setting small achievable steps toward goals. Sessions can include problem solving and learning new ways to manage strong emotions.

Jessica accepts clients from outside the U.S. and conducts sessions in English. To begin, clients use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to her availability. Costs vary with location and the subscription model can be canceled at any time.

How therapy approaches guide online care

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings interact and teaches concrete tools to change unhelpful patterns, which often helps with anxiety, sleep problems, and depression. Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings and behavior, and it can support work on intimacy, communication, and family difficulties.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that fit. That decision is collaborative and can change over time as needs evolve.

Confirm the current session options before booking, since formats are not specified here. Online sessions can still make it easier to fit therapy into a busy life - for example, attending from a workplace break, dialing in when travel is tight, or shortening check-ins when schedules are limited. Licensed professionals can use these options to keep momentum between appointments and practice new skills in everyday settings.