Jodie Copp, NCPS

Jodie Copp welcomes people who feel stuck, uncertain, or overwhelmed during big life shifts. She meets individuals who are dealing with relationship problems, struggles with self-esteem, attention and concentration difficulties, and issues connected to LGBT identities. Jodie writes simply and directly to help someone decide whether to take the first step towards talking things through.

She has 14 years of professional experience and is credentialed with NCPS, which she uses as the basis for her practice in the United Kingdom. Jodie aims to treat every person with respect, sensitivity and compassion. Sessions are shaped around the individual’s needs rather than a fixed formula.

Jodie uses evidence-based therapeutic techniques and adapts them to the person in front of her. She emphasises clear goals, practical steps and regular review so progress feels tangible. Conversations can cover family tensions, problems with commitment, or questions about life purpose and midlife changes.

People also come to her for support with neurodiversity-related concerns such as autism or attention difficulties, and for issues around gender, kink or non-traditional relationships. She offers help with the emotional aftermath of infidelity, bereavement and end-of-life worries.

Her approach is collaborative: she listens first, then she and the person agree a direction together. That might mean short-term focused work or a longer exploration depending on what the person wants. Jodie encourages anyone unsure about therapy to take the small step of enquiring and seeing if it feels right.

How Jodie adapts evidence-based approaches for online work

Jodie draws on evidence-based therapeutic techniques and adapts them to each person’s needs. One common approach emphasises structured sessions with clear goals and practical homework tasks to help with concentration, motivation and daily planning. This approach can suit people who want concrete steps and measurable change.

Another approach she uses focuses on talking through relationship patterns and emotional responses. This helps people who are navigating infidelity, commitment questions, or complex family dynamics to understand recurring behaviours and try different ways of relating.

Finding the right approach is a joint process. Jodie listens first, discusses options, and then agrees a plan with the person. She reviews progress regularly and adjusts techniques according to goals and preferences so the work fits the person rather than the other way round.

If you are considering online therapy, please confirm the session formats offered before booking as the biography does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to continue therapy when life circumstances change, while still keeping the focus on practical steps and relationship work.