Jonathan Stuart, NCPS
Calm, practical support for life changes
Continue with Jonathan
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- Stress and anxiety
- Self-esteem work
- Life transitions
About Jonathan
Jonathan Stuart is a counsellor in the United Kingdom who helps people facing stress, anxiety, low self-esteem and depression. He speaks plainly and offers a respectful, non-judgemental space for people who are ready to take a first step. He presents a positive attitude and aims to support people through difficult changes.
With four years of professional experience, he adapts conversations and plans to match each person’s needs. He focuses on practical ways to manage worry, lift motivation and build confidence. He also supports people navigating life transitions, grief and intimacy-related concerns.
Jonathan uses a mix of talking approaches rather than a single method. He listens first and shapes sessions around what matters to the individual. That can include looking at thought patterns, using mindfulness techniques, or exploring personal stories and meanings.
The NCPS credential appears as part of his professional identity and is used to indicate his membership information. He emphasises sensitivity, compassion and a straightforward style in sessions.
People who choose to work with him can expect collaborative planning and adjustments as therapy continues. He encourages small, achievable steps and practical coping strategies, alongside deeper reflection when that feels right.
With four years of professional experience, he adapts conversations and plans to match each person’s needs. He focuses on practical ways to manage worry, lift motivation and build confidence. He also supports people navigating life transitions, grief and intimacy-related concerns.
Jonathan uses a mix of talking approaches rather than a single method. He listens first and shapes sessions around what matters to the individual. That can include looking at thought patterns, using mindfulness techniques, or exploring personal stories and meanings.
The NCPS credential appears as part of his professional identity and is used to indicate his membership information. He emphasises sensitivity, compassion and a straightforward style in sessions.
People who choose to work with him can expect collaborative planning and adjustments as therapy continues. He encourages small, achievable steps and practical coping strategies, alongside deeper reflection when that feels right.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
4+ years
Credentials
United Kingdom
Languages
English
How his approaches fit with online therapy
Client-Centred Therapy focuses on listening closely and building a trusting relationship so people feel heard and understood; it helps when someone needs a calm space to sort through feelings. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and offers practical tools to reduce anxiety, lift mood and change unhelpful habits. Jungian ideas and narrative work help people make sense of life stories and find new meanings when facing big transitions.Finding the right mix of approaches is part of the work together. The therapist will discuss goals, preferences and how comfortable a person feels with different methods, and then shape sessions collaboratively. That means trying practical strategies first or spending more time on personal reflection if that suits the individual.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit appointments around daily life, reduce travel time and allow shorter check-ins when needed. It also lets people use mindfulness exercises at home and practice new skills between sessions. Discuss scheduling and format questions during the initial matching process to find what will work best for you.
Frequently asked questions
What kinds of problems does he help with?
He helps people dealing with stress, anxiety, low self-esteem, depression and coping with life changes, plus concerns such as grief, addiction, anger and relationship issues.
What is his therapeutic style like?
He takes a respectful, non-judgemental and practical approach, tailoring conversations and plans to each person’s needs and preferences.
How much clinical experience does he have?
He has four years of professional work experience supporting people with mood, motivation and life transition difficulties.
What credential does he hold and where is he based?
He lists NCPS as his credential and practises in the United Kingdom.
In which language are sessions conducted?
Sessions are offered in English.
Can people outside the UK work with him?
He is not currently taking international clients.
How are sessions billed and what is the cost structure?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.