June Wells, LPC

June Wells is a Licensed Professional Counselor (LPC) with 25 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, relationship strain, low self-esteem, and the uncertainty that comes with life changes such as a midlife crisis. June speaks plainly and focuses on practical steps that can fit into a busy life.

June uses a conversational, respectful approach in sessions. She listens first to understand each person's story. Then she works with them to set small goals and develop ways to manage day-to-day stress and difficult thoughts.

Her methods draw on client-centered therapy, which emphasizes listening and tailoring care to the person in front of her. She also uses elements of cognitive behavioral therapy (CBT) to help people notice unhelpful thinking patterns and try different behaviors. These approaches are mixed to suit each client rather than applied the same way to everyone.

June has worked across many concerns related to life transitions, including attachment and abandonment worries, caregiver stress, chronic illness, and questions about life purpose and money. She also helps address communication problems, impulsivity, shame and guilt, and issues related to narcissism.

Sessions are offered in English and are based in Pennsylvania. The practice aims to make therapy understandable and manageable, with a focus on realistic changes people can try between appointments.

Therapeutic approaches and online support

Client-centered therapy focuses on listening and responding to the person rather than following a preset plan. It helps when someone needs space to tell their story and wants guidance shaped around their values and pace.

Cognitive Behavioral Therapy, or CBT, helps people spot patterns of thinking that increase anxiety or low mood. It pairs those insights with practical exercises and small behavior changes to test new ways of coping.

Finding the right approach is part of the work. June will help you decide which methods to try based on your goals and what feels useful. This is a collaborative process where techniques are adjusted to fit your needs and preferences.

Session logistics should be confirmed before booking since specific formats were not listed in the biography. Online therapy can make it easier to fit sessions around work and caregiving, reduce travel time, and allow repeatable check-ins from different locations. It can also make some sessions shorter when needed, or allow phone or video choices depending on what works best for the moment. Confirm current session options when you schedule so you know how appointments will be held.