Ka'Tora Dunn, LPCC, LPC

Ka'Tora Dunn is a licensed professional counselor who builds a calm, respectful space for people facing big life changes. She holds LPCC and LPC credentials and brings six years of clinical experience helping adults and college-aged clients navigate stress and relationship strain.

She focuses on everyday problems like anxiety, trauma, parenting stresses, and the relational hurts that appear during transitions. Sessions aim to make difficult feelings easier to name and manage, and to help people take steps that match their values.

Ka'Tora describes her style as gentle and collaborative. She listens first, then offers practical tools and experiments to try between sessions. She also shares support that aligns with a client's faith when that is important to them.

Her work combines several evidence-informed approaches. That means conversations may include noticing thoughts and patterns, building emotion-regulation skills, and looking at how relationships shape reactions. The goal is clearer choices and more effective ways of coping.

People seeking help for midlife transitions, intimacy concerns, blended family stress, or caregiving strain will find a focus on real-life solutions and steady support. She helps people sort priorities, improve communication, and rebuild confidence in uncertain seasons.

To begin, clients describe what feels most urgent and Ka'Tora helps map practical next steps. The process centers on steady progress rather than quick fixes.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to you and taking small actions toward those values even when emotions are difficult. It can help with anxiety, midlife doubt, and making purposeful changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches concrete skills to shift those patterns. It is often used for anxiety, stress, and coping with life changes. Attachment-Based Therapy examines how early and current relationships shape feelings and reactions, and it helps people change patterns that affect intimacy and communication.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that fit those needs. That collaborative search may combine elements from different approaches so sessions feel practical and relevant.

Confirm the therapist's current online session options before booking because the biography does not list specific formats. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce commute time. It also lets people try therapeutic exercises during everyday life and bring those experiences back to sessions for review and adjustments.