Karrina Morse, BACP
Experienced counsellor offering practical emotional support
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- Client-centred care
- CBT informed work
- Mindfulness focus
About Karrina
She combines different ways of working to suit each person. That can include client-centred listening to understand what matters most. It can also mean using cognitive behavioural ideas to spot and change unhelpful patterns. Mindfulness and psychodynamic perspectives may be used where they fit the person's needs.
Sessions focus on clear goals and small steps forward. Conversations are shaped around the client’s experience and pace. Karrina emphasises compassion alongside practical strategies to manage day-to-day stress and difficult emotions.
She has three years of experience and also works as a tutor of counselling. That background informs how she explains ideas and supports skill-building between sessions. Her clinical influences help when dealing with issues such as abandonment, attachment difficulties, blended family challenges, body image and caregiver stress.
People can expect a collaborative approach. Karrina will talk through options and agree a plan that fits each person’s situation. If you are considering therapy, she guides you through the first steps and what to expect next.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
How Karrina blends therapeutic approaches for online work
Client-Centred Therapy focuses on listening closely to the person and building understanding through empathy and respect. It helps with feeling heard, understanding emotional reactions, and deciding what matters most in the work. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to change unhelpful thinking and behaviour, which can be useful for anxiety, low mood and stress.Choosing the right approach is part of the process rather than a one-time decision. Karrina will work collaboratively to review what helps, try different methods where needed, and adapt the plan over time based on the person's goals and what feels most effective.
Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing sessions around work or caregiving commitments. It can also allow shorter check-ins when that suits someone, or audio-only conversations if bandwidth is limited. Confirm the current session options with the therapist when booking so arrangements meet your daily routine and technical needs.
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family difficulties, low self-esteem and depression, and related issues such as abandonment and attachment concerns.
What style of therapy does she use?
The approach blends client-centred listening with cognitive behavioural techniques and mindfulness practices, with psychodynamic perspectives used when helpful.
How much clinical experience does she have?
Karrina has three years of experience working as a counsellor and also teaches counselling, which influences her practical teaching of skills in sessions.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration as a counsellor.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She accepts international clients; check practical details and scheduling when you begin.
How are sessions charged and arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What steps are needed to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.