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Kathryn Evans

Kathryn Evans, BACP

Therapist · United Kingdom · 6+ years of experience

Warm person-centred counsellor for life transitions

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  • Person-centred focus
  • Calm listening style
  • Midlife and change

About Kathryn

Kathryn Evans is a humanistic person-centred counsellor and a registered member of the BACP (British Association for Counsellors and Psychotherapists). She brings six years of counselling experience and more than a decade of earlier front-line work supporting people with emotional and mental health needs.

Kathryn is warm and approachable and aims to make talking about difficult things easier. She offers steady, non-judgemental listening and focuses on building a trusting professional relationship. This is where she believes change and understanding begin.

Her experience includes supporting people through anxiety, depression, trauma and abuse, bereavement and issues around gender identity. Kathryn also works with long-term health conditions, self-harm, suicide concerns and relationship and family pressures.

Kathryn’s main style is person-centred therapy, with influences from other approaches she has studied in ongoing professional development. She prioritises the client’s own pace and perspective while helping them name and work through what matters most.

In sessions she helps people process stresses, make sense of painful experiences, and consider practical steps forward. Many people come for help with self-esteem, coping with life changes, career worries, addiction struggles, parenting strain, or midlife questions. Kathryn supports people aiming to find acceptance, clearer direction, or closure.

To begin, she invites potential clients to ask questions and explore whether her way of working feels like a good fit before committing to ongoing sessions.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

6+ years

Credentials

United Kingdom

Languages

English

How Kathryn’s client-centred approach works online

Client-centred therapy focuses on warm, empathic listening and on following the client’s own priorities. Kathryn offers a way of working that helps people feel heard, name what is difficult, and gradually make clearer choices. This approach can be useful for concerns such as anxiety, depression, grief, relationship stress and coping with life changes.

Alongside person-centred work, she draws on ideas from other therapies to support problem-solving and to adapt sessions to each person’s needs. Finding the right therapeutic approach is part of the process, and she will work collaboratively with clients to agree what feels most helpful based on their goals and preferences.

The original biography does not list which online formats are used, so please confirm current session options before booking. Online therapy can make it easier to fit counselling into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also be helpful when quieter surroundings or not being on camera are preferable, depending on what a person needs for the session to feel workable.

Frequently asked questions

What kinds of problems does Kathryn help with?

She helps people with anxiety, depression, trauma and abuse, grief, self-esteem and relationship concerns, among other issues such as addiction, sleep and eating difficulties.

What is her therapeutic style like?

Her work is person-centred, meaning she listens closely and follows each person’s pace and priorities while offering support, empathy and respect.

What experience does she bring?

She has six years of counselling experience plus over ten years of earlier roles providing emotional and wellbeing support in community settings.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is a registered member of the BACP (British Association for Counsellors and Psychotherapists).

Can I work with her if I live outside the UK?

She accepts international clients and offers sessions in English.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options with the service before booking.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Kathryn Evans Online therapy options on BetterHelp

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