Katie Bifulco, BACP

Katie Bifulco is a counsellor who practises from a person-centred perspective. She offers a calm, non-judgemental space where people can talk through difficult decisions and life changes. Katie explains things plainly and listens for what matters most to each person.

She draws on five years of work in private practice and holds accreditation with the British Association for Counselling and Psychotherapy (BACP). Her experience includes supporting people with anxiety, depression and stress, as well as those coping with grief, trauma and loss. Katie also works with people affected by ADHD and autism spectrum issues and with those facing reproductive or menopause-related concerns.

Katie uses approaches that focus on the person and their immediate needs. She may use elements of dialectical behaviour therapy and psychodynamic thinking alongside solution-focused techniques to help people make small, practical changes. Sessions aim to identify what is getting in the way and build everyday strategies to move forward.

Common themes she helps with include relationship difficulties, parenting strain, career change, burnout and feeling stuck during life transitions. She also supports people dealing with chronic illness, caregiving stress and body image worries. Katie takes a collaborative approach and adapts the work to each person’s goals.

Sessions are conducted in English and Katie accepts international clients. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. The practice uses a cancellable subscription model for ongoing work.

How Katie’s approaches translate to online counselling

Katie uses a person-centred foundation that focuses on the individual’s experience and what they want to change. This approach involves listening carefully, reflecting what she hears and helping people name what matters most in their lives. It is useful for stress, grief and general life transitions.

She also draws on dialectical behaviour therapy ideas to teach practical skills for managing strong emotions and improving day-to-day coping. Solution-focused techniques are used to set short-term, achievable goals and track small steps forward. Both approaches suit people who want clear tools alongside a supportive conversation.

Choosing the right approach is a collaborative process. Katie will talk with each person about goals and preferences and adapt the mix of methods accordingly. The aim is to find what helps in real life rather than to fit someone into a single model.

Session formats are not specified in the original biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals like Katie often use remote sessions to help people maintain continuity of care while balancing work and family commitments.