Katrina Deveydt, LPC

Katrina Deveydt is a Licensed Professional Counselor (LPC) based in Texas who helps adults facing major life shifts and emotional strain. She works with people who feel stuck, overwhelmed, or unsure how to begin making changes. Katrina focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes, including midlife transitions.

She often supports people who have experienced childhood trauma, whose anxiety makes socializing hard, or who are dealing with significant loss. Many clients come for help with self-doubt, impostor feelings, or sadness that gets in the way of daily life. Katrina aims to make each session practical and manageable so people can take small steps forward.

Her approach is eclectic and person-centered. She listens closely, asks questions that clarify what matters most, and adapts methods to fit each person's needs. Katrina draws from techniques including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while keeping the client's goals central.

Sessions include hands-on tools to practice between meetings. These may involve skill-building for anxiety, strategies for improving self-talk, or steps to process grief. The work is collaborative and paced to what feels doable for the client.

Katrina brings four years of professional experience to her practice as an LPC in Texas. She offers therapy in English and does not accept international clients. To begin, people use the platform's Start Therapy flow to complete a short matching questionnaire and schedule sessions based on therapist availability.

How therapy approaches shape online sessions

Many of the methods Katrina uses focus on skills people can practice between sessions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical ways to shift unhelpful thinking patterns. It is often used for anxiety, depression, and negative self-talk.

Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving interpersonal effectiveness. It can help when emotions feel overwhelming or when communication needs clearer boundaries and structure.

Choosing the right approach is a collaborative process. The therapist and client work together to identify goals, try methods that fit the client's needs, and adjust as progress is made. Katrina emphasizes tailoring techniques so they feel useful and realistic for everyday life.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people try approaches that include between-session exercises and follow-up work without changing their daily routine.