Larry Laehn, LPC

Larry Laehn is a licensed professional counselor (LPC) in Wisconsin with 30 years of experience. He works with adults facing midlife transitions and other major life changes. Larry focuses on practical steps that help people feel steadier and more in control of day-to-day life.

He uses a client-centered style that puts the person's experience first. Sessions often include straightforward tools for managing anxiety, depression, stress, sleep problems, and addiction-related concerns. He also helps people address career strain, relationship patterns, and feelings of emptiness or low self-esteem.

Larry's background includes work in vocational rehabilitation and community mental health. That experience shapes a practical approach aimed at everyday problems like workplace stress, communication difficulties, and caregiving strain. He frames therapy as problem-solving you can use outside the session.

Clients can expect a calm, nonjudgmental atmosphere where values and goals guide the work. Techniques may draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy alongside person-centered conversations. The emphasis is on choices people can try between visits.

He also brings experience supporting people through grief, chronic illness, end-of-life concerns, and aging-related questions. That background informs a steady, realistic way of planning next steps and coping strategies for hard situations.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and take small, values-based actions even when emotions are hard. It can help with anxiety, low mood, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments to change behavior and mood. It is often helpful for anxiety, depression, and sleep issues.

Picking the right approach is a collaborative step. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they try methods and adjust the plan based on what helps in everyday life.

Because the biography does not list specific session formats, confirm the available online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also allow people to use tools and homework between sessions that support progress in daily routines.