Lory LeBlanc, LPC

Lory LeBlanc, LPC, has seven years as a licensed professional counselor in Texas. She draws on a long background supporting people through illness and mental health concerns. Lory meets people where they are and focuses on practical steps toward change.

She uses a holistic and open-minded approach. Sessions begin with goals the client identifies. From there she helps shape a clear plan that reflects those goals. The plan adapts as needs change over time.

Lory can offer spiritual guidance when requested and describes an inclusive view of religion and metaphysics. She is working toward further study in metaphysical science and ordination as a minister. Spiritual topics are brought in only when clients want them.

In the therapy room Lory combines mindfulness, solution-focused techniques, and cognitive-behavioral ideas. That mix is used to reduce stress, manage mood, and improve daily routines. She also addresses relationship strain, grief, parenting concerns, body image, and identity questions.

Lory has worked with people facing medical challenges including cancer and caregiver stress. She has experience supporting people across a wide span of adult life. She supports those coping with major life changes such as divorce, loss, or shifts in career and identity.

Her style is practical and person-centered. Sessions are collaborative and goal-directed, with an emphasis on simple tools clients can use between meetings. Before booking, confirm current session options to make sure they match your needs.

How CBT, Mindfulness, and Solution-Focused Work Online

In online sessions Lory draws on cognitive behavioral ideas to help people spot unhelpful thinking and try small behavioral experiments. CBT-style work is often used for anxiety, depression, and mood management.

She also uses mindfulness practices to help people slow down, notice sensations or thoughts, and build steady routines. Mindfulness can support stress reduction and improve coping during major life changes.

Solution-focused techniques guide short-term goal setting and quick steps toward change. This approach can be useful when someone wants clear, practical progress on a specific problem like workplace stress or relationship communication.

Finding the right approach is part of the work together. The therapist will collaborate with each person to match methods to their goals, preferences, and daily life. Plans are adjusted over time based on what is helpful.

Confirm the current online session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when that suits a schedule, and reduce travel time to an office. Licensed professionals can use these strengths to help clients apply tools in everyday situations.