Louisa Johnson, BACP, NCPS

Louisa Johnson is a counsellor who helps people facing midlife questions and other major life changes. She offers a calm, non-judgemental space where clients can talk about stress, anxiety, relationships and loss. Louisa aims to help people reconnect with self-worth and build everyday coping skills.

Sessions focus on what matters to each person. Louisa listens closely and helps clients name their priorities. Together they look at boundaries, motivation, sleep and ways to manage overwhelming feelings.

Louisa works from a client-centred approach, so clients lead the pace and direction of the work. She draws on three years of experience in the United Kingdom to tailor sessions to individual needs. The emphasis is on practical steps and using existing strengths to move forward.

She has supported people through grief, depression, trauma and workplace stress, and she also helps with issues such as caregiver strain, attachment concerns and isolation. Midlife crisis and questions about life purpose are included among the areas she addresses.

Sessions are delivered in English. Louisa is listed with BACP, which indicates registration with the British Association for Counselling and Psychotherapy, and NCPS, which is recorded as a credential in her profile. Prospective clients are encouraged to check current session options before booking.

How client-centred work adapts to online therapy

Client-Centred Therapy places the person at the heart of the process. The counsellor offers empathic listening and reflects what the client brings, helping them name feelings and priorities. This approach suits issues like anxiety, low self-worth, grief and life transitions.

Because her practice is client-centred, deciding which approach to use is collaborative. The therapist will discuss what feels helpful and try different ways of working together until a good fit emerges. Clients shape the pace, goals and focus as sessions progress.

Practical benefits of remote sessions include easier fit with busy schedules and fewer travel demands, which can make regular work more manageable. Online work can also allow for shorter check-ins when time is limited or for conversations without needing to be on camera. Specific session formats are not listed in the profile, so confirm current options before booking to know what is offered. The aim is to make therapy fit daily life while helping people take steady steps through change.