Magdalena Seremak-Kaczmarczyk, BACP

Magdalena Seremak-Kaczmarczyk is a counsellor with a Master of Science in Counselling and Positive Psychology from the University of Bolton. She holds BACP accreditation and has three years of listed professional experience. Magdalena works in the United Kingdom and speaks English and Polish.

She has a long history of volunteering in a free counselling service. There she supported people facing depression, anxiety and low self-esteem. She also worked with those affected by job loss, relationship and family problems, substance misuse, homelessness and trafficking-related harms.

Magdalena uses a mix of approaches in sessions. She draws on Client-Centred Therapy to create an empathic space where people can talk things through. She also uses Cognitive Behavioural Therapy techniques to look at patterns of thinking and behaviour that keep problems going.

Mindfulness and elements of positive psychology feature in her work to help people build practical coping strategies. Motivational Interviewing and psychodynamic ideas may be used to explore underlying motives and life patterns when that seems helpful. The overall aim is to help people notice different options and try new ways of responding.

People often come to Magdalena for stress, anxiety, addictions, trauma, low mood, relationship strain or life changes such as career shifts and parenting pressures. She also lists focus areas such as abandonment, body image, codependency, immigration issues and anger. Clients can expect calm, non-judgemental listening and practical steps to move forward.

Approaches you can access online and how they help

Client-Centred Therapy focuses on listening and understanding. The counsellor provides an accepting space so people can talk about what matters and start to make sense of feelings. Cognitive Behavioural Therapy (CBT) looks at thinking and behaviour patterns and offers simple exercises to try different responses to stress, anxiety or low mood.

Finding the right approach is part of the work together. Magdalena will discuss goals and preferences and try methods that fit the person's needs. Decisions about what to use are collaborative and may change as therapy progresses.

The therapist's profile does not list specific online formats, so check current session options before booking. Online sessions can make it easier to fit therapy around work, family and travel. They also allow shorter check-ins or meetings when time is limited, and they remove the need to travel to appointments. Registered and accredited professionals can adapt these approaches to individual circumstances, helping people work on stress, addictions, relationships and midlife transitions in ways that suit everyday life.